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Asian Cucumber Salad Recipe

Asian Cucumber Salad Recipe


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4.7 from 27 reviews

  • Total Time: 10 minutes
  • Yield: 4 1x

Description

Cool cucumber slices mingle with zesty Asian cucumber salad, creating a refreshing harmony of tangy and crisp flavors. Quick and simple ingredients come together in mere minutes, promising a delightful side dish you can enjoy alongside grilled meats or as a light, cooling appetizer.


Ingredients

Scale

Vegetables:

  • 2 large cucumbers (English or Persian), thinly sliced

Liquids and Seasonings:

  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 tablespoon sesame oil

Aromatics and Garnishes:

  • 1 teaspoon salt (for sweating the cucumbers)
  • 1 teaspoon honey or maple syrup (for a hint of sweetness)
  • 1 clove garlic, minced
  • 1/2 teaspoon grated fresh ginger
  • 1/2 teaspoon red pepper flakes (optional, for spice)
  • 1 tablespoon sesame seeds
  • 2 green onions, sliced
  • 1 tablespoon chopped fresh cilantro (optional)

Instructions

  1. Drain cucumber moisture by sprinkling salt over thinly sliced pieces and letting them rest in a colander for 10-15 minutes.
  2. Thoroughly rinse cucumber slices and gently blot with paper towels to remove excess liquid.
  3. Create a vibrant dressing by whisking rice vinegar, soy sauce, sesame oil, honey, minced garlic, grated ginger, and red pepper flakes in a small mixing bowl.
  4. Transfer cucumber slices to a spacious serving bowl and incorporate sesame seeds, finely chopped green onions, and fresh cilantro.
  5. Drizzle the aromatic dressing over the cucumber mixture, ensuring each slice is evenly coated through gentle tossing.
  6. Refrigerate the salad for a minimum of 10 minutes, allowing the flavors to meld and intensify.
  7. Serve the chilled cucumber salad as a refreshing side dish, garnishing with additional herbs or sesame seeds if desired.

Notes

  • Salt the cucumbers to draw out excess moisture, ensuring a crisp and refreshing texture without waterlogging the salad.
  • Adjust the heat level by modifying red pepper flakes, making the dish mild or spicy according to personal preference.
  • Swap traditional ingredients for dietary needs: use tamari for gluten-free version, agave for vegan honey alternative, or add protein like tofu for a more substantial meal.
  • Prepare salad ahead of time for meal prep, as the flavors intensify and become more complex when marinating in the refrigerator for a few hours.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Appetizer, Snacks
  • Method: None
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 50
  • Sugar: 2 g
  • Sodium: 250 mg
  • Fat: 4 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 1 g
  • Cholesterol: 0 mg