Description
Creamy baked cottage cheese eggs bring Mediterranean warmth to breakfast tables with European-inspired comfort. Simple ingredients combine in a delightful dish that welcomes you to savor each protein-packed, herb-infused bite.
Ingredients
Scale
Main Protein Ingredients:
- 4 large eggs
- 1/2 cup (120 ml) cottage cheese (full-fat or low-fat)
- 1/4 cup (30 grams) shredded cheese (cheddar, mozzarella, or your choice)
Seasoning Ingredients:
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- Salt and pepper to taste
Optional Toppings:
- Chopped chives
- Diced tomatoes
- Avocado slices
Instructions
- Prepare the oven by heating to 375°F and gently coating a baking vessel or individual ceramic cups with a light cooking spray.
- Thoroughly whisk the eggs in a generous mixing bowl until they transform into a smooth, uniform liquid.
- Introduce cottage cheese, shredded cheese, garlic powder, paprika, salt, and pepper into the egg mixture, gently folding until all components are evenly distributed throughout the creamy base.
- Transfer the vibrant egg concoction into the prepared baking dish, ensuring an even spread across the surface or carefully dividing the mixture among separate ramekins.
- Place the filled baking vessel into the preheated oven and allow the eggs to cook for approximately 20–25 minutes, watching for a perfectly set texture and a delicate golden-brown hue developing across the top.
- Carefully extract the baked eggs from the oven, allowing them to rest momentarily to stabilize their structure.
- Embellish with preferred garnishes such as fresh herbs, additional cheese, or a sprinkle of green onions to enhance the visual appeal and flavor profile before presenting to eager diners.
Notes
- Whisk eggs thoroughly to create a smooth, fluffy texture that guarantees a light and airy result.
- Experiment with different cheese varieties like feta, mozzarella, or goat cheese to add unique flavor profiles and keep the dish exciting.
- Use low-fat cottage cheese and reduced-fat cheese for a healthier version that maintains protein content while cutting down on calories.
- Add chopped fresh herbs like chives, basil, or parsley right before baking to elevate the dish’s freshness and introduce vibrant color and flavor complexity.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 250
- Sugar: 2 g
- Sodium: 500 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 0 g
- Protein: 20 g
- Cholesterol: 370 mg