Description
Mouthwatering Lemon Garlic Chicken Wings deliver a flavor explosion straight from Mediterranean kitchens. Crispy exterior and juicy meat create an irresistible combination you cannot resist sampling.
Ingredients
Scale
Proteins:
- 10 chicken wings
Herbs and Spices:
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper, to taste
Liquids and Flavor Enhancers:
- 2 tablespoons (30 milliliters) olive oil
- 4 cloves garlic, minced
- 1 lemon, juiced and zest
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Thoroughly prepare the kitchen workspace and gather all necessary equipment including a mixing bowl, baking sheet, and parchment paper.
- Warm the oven to a precise 400°F, creating an ideal roasting environment for the chicken wings.
- Combine zesty lemon juice, fragrant minced garlic, aromatic herbs, and rich olive oil in a mixing vessel, whisking until the marinade reaches a harmonious blend.
- Carefully coat each chicken wing with the vibrant marinade, ensuring complete and even coverage of the protein.
- Allow the wings to absorb the flavor profile by resting in the marinade for a minimum of 30 minutes, preferably in a cool refrigerated environment.
- Strategically line the baking sheet with parchment paper to prevent sticking and facilitate easy cleanup.
- Arrange the marinated wings in a precise single layer, avoiding overcrowding to promote optimal crispiness.
- Transfer the prepared wings into the preheated oven, allowing them to transform into golden, crisp delicacies.
- Rotate the wings midway through cooking to ensure uniform browning and consistent texture.
- Verify doneness by checking that the wings achieve a rich golden color and reach a safe internal temperature.
- Sprinkle freshly chopped parsley over the wings, adding a final burst of color and fresh herbaceous notes.
- Serve immediately while the wings remain hot and wonderfully crisp.
Notes
- Boost flavor by marinating wings overnight in the fridge, allowing herbs and citrus to deeply penetrate the meat.
- For extra crispy skin, pat chicken wings completely dry before seasoning and use a wire rack on the baking sheet to improve air circulation.
- Gluten-free diets can enjoy this recipe as-is, making it a versatile and inclusive dish for different nutritional needs.
- Reduce sodium by using low-sodium herbs and adjusting salt quantities to personal taste preferences.
- Prep Time: 15 minutes (excluding marinating time)
- Cook Time: 30 minutes
- Category: Dinner, Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 350
- Sugar: 0 g
- Sodium: 450 mg
- Fat: 25 g
- Saturated Fat: 6 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 85 mg