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Baked Sage Chicken Meatballs with Parmesan Orzo Recipe

Baked Sage Chicken Meatballs with Parmesan Orzo Recipe


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4.7 from 11 reviews

  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Succulent sage chicken meatballs nestled on a bed of creamy parmesan orzo create a comforting Italian-inspired dinner. Herbaceous and tender, these meatballs bring warmth to your plate, inviting you to savor each delightful bite.


Ingredients

Scale

Main Protein:

  • 1.5 pounds ground chicken thigh
  • 2 tablespoons chopped fresh sage
  • 2 tablespoons chopped fresh parsley

Binding and Flavor Enhancers:

  • 2 ounces (56 grams) fresh Italian bread, diced
  • 1/2 cup warm water
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons butter
  • 1 shallot, minced
  • 4 garlic cloves, minced
  • 1 teaspoon granulated garlic
  • 1/4 teaspoon crushed red pepper
  • 1/2 teaspoon kosher salt

Orzo and Accompaniments:

  • 1 cup orzo
  • 2 tablespoons butter
  • 8 sage leaves
  • 1 shallot, thinly sliced
  • 1 cup dry white wine
  • 1 small handful fresh thyme sprigs, tied in kitchen twine
  • 1.5 cups chicken stock
  • 1/3 cup heavy cream
  • 2 ounces (56 grams) fresh spinach (approximately 2 cups)
  • 1/4 cup grated Parmesan cheese, plus more for serving
  • Freshly cracked black pepper

Instructions

  1. Craft a savory foundation by soaking bread cubes in warm water, which will help bind the meatballs and enhance their tenderness.
  2. Sauté finely chopped shallots and minced garlic in butter until they become translucent and fragrant, infusing the base with aromatic depth.
  3. Combine ground chicken with softened bread, grated Parmesan, chopped sage, parsley, and the sautéed aromatics, mixing gently to maintain a light texture.
  4. Meticulously shape the mixture into uniform meatballs, ensuring they are compact and will hold together during baking.
  5. Arrange the meatballs on a parchment-lined baking sheet, drizzling with olive oil to promote golden browning and prevent sticking.
  6. Roast in a preheated 450°F oven, rotating the pan midway to ensure even cooking and a rich, caramelized exterior.
  7. While meatballs bake, crisp sage leaves in butter, creating a fragrant garnish that will add visual and flavor complexity.
  8. Toast orzo in the same butter, developing a nutty undertone before deglazing with white wine and simmering with chicken stock.
  9. Incorporate heavy cream, wilted spinach, and Parmesan into the orzo, creating a luxurious, creamy base with vibrant green notes.
  10. Plate the golden meatballs atop the creamy orzo, garnishing with crispy sage leaves, freshly cracked pepper, and additional herbs for a restaurant-quality presentation.

Notes

  • Swap ground chicken with turkey or plant-based alternatives for diverse dietary needs.
  • Ensure meatballs are packed tightly to prevent crumbling during baking.
  • Toast orzo briefly before adding liquid to enhance nutty flavor and prevent mushiness.
  • Use fresh herbs for maximum aromatic impact and vibrant taste profile.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 500
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 28 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 120 mg