Description
Blueberry cottage cheese muffins deliver a protein-packed breakfast delight with wholesome goodness. Moist crumbs studded with juicy berries provide a delectable morning treat that will energize and satisfy you completely.
Ingredients
Scale
Main Ingredients:
- 1 1/2 cups all-purpose flour
- 1 cup cottage cheese
- 1 cup fresh or frozen blueberries (do not thaw if frozen)
Binding Ingredients:
- 2 large eggs
- 1/4 cup unsalted butter, melted and cooled
- 1/3 cup honey or maple syrup
- 1 teaspoon vanilla extract
Leavening and Seasoning Ingredients:
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Instructions
- Prepare the oven environment by heating to 375°F (190°C) and arrange muffin tin with protective paper liners or a light grease coating.
- Create a smooth liquid foundation by whisking cottage cheese, eggs, natural sweetener, melted butter, and vanilla extract in a spacious mixing vessel until uniformly blended.
- Construct the dry ingredient mixture in a separate container, combining flour, leavening agents, and salt with precise, gentle movements.
- Merge the wet and dry components carefully, incorporating them with minimal stirring to maintain a delicate batter texture.
- Tenderly introduce fresh blueberries into the mixture, distributing them evenly throughout the batter with careful folding techniques.
- Allocate the prepared batter into muffin cups, filling each compartment approximately three-quarters full to ensure proper rising during baking.
- Position the muffin tin in the preheated oven and bake for 18-22 minutes, monitoring until a clean toothpick test confirms complete internal cooking.
- Allow the freshly baked muffins to rest momentarily in the tin for five minutes, then transition them to a cooling rack for complete temperature stabilization.
Notes
- Ensure cottage cheese is room temperature to create a smoother batter and prevent lumps in the mixture.
- Fold blueberries gently to prevent color bleeding and maintain whole berry integrity during mixing.
- Use fresh or frozen blueberries; if using frozen, do not thaw to prevent excess moisture and maintain muffin structure.
- Swap honey with alternative sweeteners like agave or monk fruit for lower glycemic index options.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Snacks, Desserts
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 12
- Calories: 170
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 50mg