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Carrot And Coriander Soup Recipe

Carrot And Coriander Soup Recipe


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4.8 from 31 reviews

  • Total Time: 35-40 minutes
  • Yield: 4 1x

Description

Comforting carrot and coriander soup brings warmth to your kitchen with its aromatic blend of fresh ingredients. Spicy yet smooth, this simple soup offers a delightful experience you can savor with crusty bread and a smile.


Ingredients

Scale

Main Ingredients:

  • 650 grams (1.4 pounds) carrots, peeled and roughly chopped
  • 1 potato, peeled and chopped
  • 1 onion, finely chopped

Spices and Seasonings:

  • 1 teaspoon ground coriander
  • 12 teaspoons paprika
  • Salt and pepper to taste
  • 30 grams (1 ounce) fresh coriander

Cooking and Finishing Ingredients:

  • 1 knob butter
  • 1 vegetable stockpot (or cube), dissolved in 1 liter (4.2 cups) hot water
  • 4 tablespoons single cream
  • Crusty bread or bake-at-home petit pains

Instructions

  1. Gently melt butter in a large saucepan over medium heat, carefully sautéing chopped onions until translucent and softened, approximately 4-5 minutes.
  2. Introduce diced carrots and potato to the pan, sprinkling ground coriander and seasoning with salt and pepper, stirring to distribute flavors evenly.
  3. Pour hot stock into the vegetable mixture, increasing heat to bring contents to a vigorous boil, then reduce temperature and allow soup to simmer gently for 25-30 minutes until vegetables become tender.
  4. Incorporate approximately two-thirds of fresh coriander leaves into the simmering soup, then immediately remove pan from heat source.
  5. Use an immersion blender or standard blender to transform the soup into a velvety smooth consistency, ensuring no vegetable chunks remain.
  6. Transfer soup to serving bowls, garnishing with a delicate swirl of cream, light dusting of paprika, remaining fresh coriander, and accompany with warm, crusty bread for a comforting meal.

Notes

  • Enhance flavor by roasting carrots before adding to the soup for a deeper, caramelized taste.
  • Swap butter with olive oil for a vegan-friendly version that maintains a rich, smooth texture.
  • Use vegetable stock instead of chicken stock to keep the soup completely plant-based and lighter.
  • Experiment with adding a pinch of ginger or turmeric for an extra warming and nutritional boost.
  • Prep Time: 5 minutes
  • Cook Time: 30-35 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Simmering
  • Cuisine: British

Nutrition

  • Serving Size: 4
  • Calories: 130 kcal
  • Sugar: 6 g
  • Sodium: 400 mg
  • Fat: 5 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 3 g
  • Cholesterol: 15 mg