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Cheesy Keto Mexican Chicken Skillet Recipe

Cheesy Keto Mexican Chicken Skillet Recipe


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4.6 from 37 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Sizzling cheesy keto mexican chicken skillet brings zesty southwestern flavors to your low-carb dinner table. Bold spices and melted cheese create a quick, satisfying meal that satisfies keto cravings with complex, restaurant-worthy goodness you’ll crave again.


Ingredients

Scale

Main Protein:

  • 1.5 pounds (680 grams) boneless, skinless chicken breasts, cut into bite-sized pieces

Spices and Seasonings:

  • 1 teaspoon chili powder
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper

Additional Ingredients:

  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 cup diced tomatoes (or Rotel)
  • 0.5 cup chicken broth
  • 1 cup shredded cheddar cheese
  • 0.5 cup shredded Monterey Jack cheese
  • 0.25 cup heavy cream
  • 1 tablespoon chopped cilantro (for garnish)
  • 0.5 avocado, sliced (optional)

Instructions

  1. Warm a spacious cast-iron skillet over medium-high temperature, drizzling olive oil across the surface.
  2. Introduce chicken pieces, coating with a robust blend of chili powder, cumin, paprika, garlic powder, onion powder, salt, and freshly cracked black pepper. Sear protein until golden brown and caramelized, approximately 5-6 minutes.
  3. Incorporate finely chopped onions and minced garlic, allowing aromatics to release their fragrant essence for 2-3 minutes.
  4. Pour diced tomatoes and chicken broth into the skillet, creating a rich, simmering liquid that gradually thickens and intensifies flavors.
  5. Reduce heat to low, gently folding in heavy cream and a luxurious combination of shredded cheddar and Monterey Jack cheeses until a silky, molten sauce develops.
  6. Transform the skillet into a vibrant canvas by scattering fresh cilantro and elegant avocado slices across the surface.
  7. Serve immediately while the cheese remains gloriously melted and the chicken retains its succulence.

Notes

  • Swap chicken for shredded rotisserie chicken to reduce cooking time and add extra flavor complexity.
  • Adjust spice levels by increasing or decreasing chili powder and cumin according to personal heat tolerance.
  • For dairy-free version, replace heavy cream and cheeses with coconut cream and nutritional yeast for similar creamy texture.
  • Use bone-in chicken thighs for richer taste and more tender meat, ensuring they’re fully cooked through before adding cheese.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 4
  • Calories: 471
  • Sugar: 3 g
  • Sodium: 860 mg
  • Fat: 30 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 39 g
  • Cholesterol: 128 mg