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Cinnamon Roll Overnight Oats Recipe

Cinnamon Roll Overnight Oats Recipe


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4.9 from 13 reviews

  • Total Time: 5 minutes
  • Yield: 1 1x

Description

Indulgent cinnamon roll overnight oats deliver morning comfort with classic bakery-inspired flavors. Creamy oats layered with warm spices and sweet glaze promise a delightful breakfast you’ll savor to the last delicious spoonful.


Ingredients

Scale

Main Ingredients:

  • 1/2 cup (120 ml) rolled oats
  • 1/2 cup (120 ml) milk
  • 1/4 cup (60 ml) Greek yogurt

Flavor Enhancers:

  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon vanilla extract
  • 1 tablespoon maple syrup

Nutritional Boosters:

  • 1 tablespoon chia seeds
  • 1 pinch salt

Optional Toppings:

  • Chopped nuts
  • Granola
  • Maple syrup drizzle

Instructions

  1. Gather a clean glass jar or sealed container and pour in the rolled oats, creating a foundational layer for your morning meal preparation.
  2. Carefully add milk and Greek yogurt to the oats, whisking them together to create a smooth, creamy base that will develop richness overnight.
  3. Sprinkle chia seeds across the mixture, which will help thicken the texture and provide additional nutritional density.
  4. Drizzle maple syrup into the container, allowing the sweet liquid to cascade through the oat mixture for balanced flavor distribution.
  5. Generously dust ground cinnamon over the surface, ensuring an even coating that will infuse the entire dish with warm, aromatic notes.
  6. Add vanilla extract and a tiny pinch of salt to enhance the overall flavor profile and balance the sweetness.
  7. Use a long spoon or whisk to thoroughly integrate all ingredients, making sure no dry pockets remain unincorporated.
  8. Securely seal the container and place in the refrigerator, allowing the mixture to rest and develop complex flavors throughout the night.
  9. When morning arrives, gently stir the oats to redistribute any settled ingredients and restore a consistent texture.
  10. Customize your breakfast by topping with chopped nuts, sprinkle of granola, or an additional maple syrup drizzle.
  11. Enjoy chilled directly from the refrigerator or warm briefly in the microwave for a comforting morning meal.

Notes

  • Customize the sweetness by adjusting maple syrup for personal taste preferences.
  • Swap dairy milk with almond, oat, or coconut milk to create a vegan-friendly version.
  • Use Greek yogurt alternatives like coconut yogurt for dairy-free dietary needs.
  • Prepare multiple jars in advance for a week’s worth of quick, nutritious breakfasts.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Snacks
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 350
  • Sugar: 10 g
  • Sodium: 150 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 52 g
  • Fiber: 8 g
  • Protein: 14 g
  • Cholesterol: 5 mg