Description
Savory creamy cheesy garlic chicken wraps bring comfort and flavor to family dinner tables. Quick and easy preparation meets delicious satisfaction, ensuring smiles around the table for hungry loved ones.
Ingredients
Scale
Protein:
- 2 large chicken breasts, diced
Spices and Seasonings:
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and freshly ground black pepper, to taste
Cheese and Sauce:
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce (store-bought or homemade)
Additional Ingredients:
- 1 tablespoon olive oil
- 4 large flour tortillas
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Infuse the protein with a vibrant medley of spices by combining diced poultry with fragrant olive oil, garlic powder, onion powder, paprika, salt, and pepper in a spacious mixing vessel. Ensure each morsel is thoroughly coated with the aromatic seasoning blend.
- Activate a generously sized skillet over moderate heat. Introduce the seasoned chicken and sauté for approximately 6-7 minutes, periodically shifting the pieces to promote uniform cooking and achieve a delicate golden exterior.
- Transition the skillet’s temperature to a gentle low setting. Cascade shredded cheddar and mozzarella cheeses over the perfectly cooked chicken, gently stirring until the dairy components melt into a luxurious, velvety consistency.
- Lay out soft flour tortillas on a pristine work surface. Distribute the creamy chicken mixture strategically across the tortilla’s central region. Cascade the garlic-infused cream sauce atop the filling. Expertly fold the tortilla’s edges inward, then roll tightly to encapsulate the sumptuous interior.
- Optional: Sprinkle freshly chopped parsley as a verdant garnish. Serve these delectable wraps immediately while the filling remains warm and inviting, promising a delightful culinary experience for the entire family.
Notes
- Adjust seasoning to personal taste preferences by experimenting with different spice blends or reducing salt for low-sodium diets.
- Select gluten-free tortillas to make the recipe suitable for those with gluten sensitivities.
- Keep chicken moist by not overcooking and using a meat thermometer to ensure perfect internal temperature of 165°F.
- Customize wraps with additional vegetables like spinach or bell peppers for extra nutrition and crunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 590
- Sugar: 2 g
- Sodium: 900 mg
- Fat: 32 g
- Saturated Fat: 14 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 43 g
- Fiber: 2 g
- Protein: 34 g
- Cholesterol: 90 mg