Description
Succulent garlic butter lobster tails elevate seafood dining with luxurious coastal charm. Rich butter and delicate lobster meat meld into an exquisite Mediterranean-inspired delicacy you cannot resist savoring.
Ingredients
Scale
Protein:
- 4 lobster tails, thawed if frozen
Dairy and Fat Base:
- 4 tablespoons (56 grams) unsalted butter, divided
- 1/2 cup (120 milliliters) heavy cream
- 1/2 cup (50 grams) grated Parmesan cheese
Aromatics and Seasonings:
- 4 garlic cloves, minced
- 1 tablespoon (15 milliliters) olive oil
- 1 teaspoon lemon zest
- 2 tablespoons (30 milliliters) fresh lemon juice
- 1 tablespoon (4 grams) fresh parsley, chopped
- Salt, to taste
- Pepper, to taste
Garnish (Optional):
- Lemon wedges
Instructions
- Meticulously butterfly the lobster tails using sharp kitchen shears, slicing down the center and gently separating the shell while keeping the tail structure intact. Delicately release the meat from its shell, preserving the original presentation.
- Warm a robust oven-safe skillet with olive oil and butter over medium-high temperature. Season the exposed lobster meat with salt and pepper, then expertly sear each side until a golden crust develops, approximately 2-3 minutes per surface. Transfer the seared tails to a separate plate.
- In the same skillet, infuse the remaining butter with minced garlic, allowing the aromatics to release their fragrant essence for 1-2 minutes. Incorporate lemon zest, fresh lemon juice, and rich heavy cream, whisking to create a harmonious blend. Introduce Parmesan cheese and simmer until the sauce transforms into a velvety, luxurious consistency.
- Gently nestle the seared lobster tails back into the creamy sauce, ensuring each piece is lavishly coated. Transfer the skillet directly into a preheated 425°F oven, roasting for 5-7 minutes until the meat turns completely opaque and reaches perfect doneness.
- Extract the skillet from the oven and embellish the lobster tails with freshly chopped parsley. Accompany with zesty lemon wedges to enhance the dish’s bright, maritime flavors and serve immediately for optimal enjoyment.
Notes
- Carefully butterfly the lobster tails to ensure even cooking and a stunning presentation.
- Pat the lobster meat dry before searing to achieve a beautiful golden-brown exterior with maximum flavor development.
- Choose fresh lobster tails for the most delicate and sweet meat, preferably from a trusted seafood market.
- Adjust cooking time based on the size of lobster tails to prevent overcooking, which can make the meat tough and rubbery.
- For a lighter version, substitute heavy cream with half-and-half or coconut milk to reduce calories.
- Experiment with herb variations like adding fresh thyme or dill to the garlic butter sauce for unique flavor profiles.
- Gluten-free diners can replace Parmesan with nutritional yeast for a similar rich, cheesy undertone.
- Pair with simple sides like roasted asparagus or cauliflower rice to keep the lobster as the star of the dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 473
- Sugar: 1 g
- Sodium: 360 mg
- Fat: 40 g
- Saturated Fat: 23 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 0 g
- Protein: 27 g
- Cholesterol: 155 mg