Description
Espresso overnight oats blend morning coffee magic with creamy, protein-packed goodness for quick breakfast bliss. Rich caffeine notes and smooth oatmeal textures promise energetic comfort you’ll savor from first delicious spoonful.
Ingredients
Scale
Main Ingredients:
- 1 cup (240 ml) rolled oats
- 1 cup (240 ml) milk (dairy or plant-based)
- 1 shot (1 oz / 30 ml) espresso, cooled
Sweeteners and Flavor Enhancers:
- 2 tablespoons (30 ml) sweetener (honey, maple syrup, or agave nectar)
- 1 teaspoon (5 ml) vanilla extract (optional)
Additional Ingredients:
- 1 tablespoon (15 ml) chia seeds (optional)
- 2 tablespoons (30 ml) chocolate chips
- Fresh fruit, nuts, or granola for topping (optional)
Instructions
- Brew a robust shot of espresso and allow it to cool to room temperature, ensuring its bold flavor remains intact.
- In a spacious mixing vessel, layer rolled oats, creating a foundational texture for the overnight creation.
- Pour the cooled espresso over the oats, allowing the coffee to infuse its rich, aromatic essence throughout the mixture.
- Incorporate milk, creating a smooth, creamy liquid base that will hydrate and soften the oats during refrigeration.
- Introduce sweetener to balance the intense espresso notes, stirring until completely dissolved and evenly distributed.
- Sprinkle chia seeds for an added nutritional boost and subtle thickening effect, enhancing the overall nutritional profile.
- Gently fold vanilla extract into the mixture, releasing its warm, fragrant undertones.
- Scatter chocolate chips throughout, providing delightful pockets of sweetness and textural contrast.
- Thoroughly mix all components, ensuring each ingredient is fully integrated and no dry spots remain.
- Carefully portion the mixture into sealed glass containers, creating individual servings.
- Refrigerate overnight, allowing the oats to absorb liquid and develop a luxurious, pudding-like consistency.
- Before serving, vigorously stir to redistribute settled ingredients and achieve a uniform, creamy texture.
- Garnish with optional toppings like sliced almonds, fresh berries, or a sprinkle of cocoa powder for added visual appeal and flavor complexity.
Notes
- Swap dairy milk with plant-based alternatives like almond or oat milk for a vegan-friendly version that maintains creamy texture.
- Reduce sugar content by using sugar-free sweeteners or natural options like stevia or maple syrup for a healthier breakfast option.
- Experiment with different espresso strengths to customize the coffee intensity, from mild to bold, matching personal taste preferences.
- Prepare multiple batches in advance for quick grab-and-go breakfasts during busy mornings, storing up to 3-4 days in sealed containers.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snacks
- Method: Steeping
- Cuisine: Italian
Nutrition
- Serving Size: 2
- Calories: 400
- Sugar: 20 g
- Sodium: 150 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 65 g
- Fiber: 8 g
- Protein: 12 g
- Cholesterol: 5 mg