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Harissa Carrots Recipe

Harissa Carrots Recipe


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4.6 from 11 reviews

  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Spicy North African Harissa Carrots elevate simple roasted vegetables into a culinary adventure of bold flavors and rich textures. Mediterranean warmth meets rustic charm, inviting you to savor each caramelized, fiery bite with pure delight.


Ingredients

Scale

Main Ingredients:

  • 1 lb (0.45 kg) carrots, peeled and trimmed (keep some of the green tops for presentation if desired)
  • 4 oz (113 g) feta cheese, crumbled
  • 1/4 cup Greek yogurt or sour cream

Spices and Seasonings:

  • 12 tablespoons harissa paste (adjust to your spice preference)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste

Liquid and Additional Ingredients:

  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 23 tablespoons milk or water (for desired consistency)

Optional Garnishes:

  • Toasted pistachios or other nuts
  • Fresh parsley or cilantro, chopped
  • Extra honey or olive oil (optional)

Instructions

  1. Initiate the culinary process by heating the oven to a robust 400°F (200°C), creating an ideal roasting environment for the vibrant carrots.
  2. Massage the carrots with a harmonious blend of olive oil, honey, harissa paste, cumin, smoked paprika, salt, and pepper, ensuring each vegetable is thoroughly and evenly coated with the aromatic spice mixture.
  3. Arrange the seasoned carrots meticulously on a baking sheet, spreading them in a single layer to promote even caramelization and prevent steaming.
  4. Transfer the baking sheet to the preheated oven and roast for approximately 25-30 minutes, rotating the carrots midway through cooking to achieve a perfect golden-brown exterior and tender interior.
  5. Simultaneously, craft the whipped feta by combining crumbled feta cheese, Greek yogurt, olive oil, lemon juice, and minced garlic in a food processor, blending until a silky, smooth consistency emerges.
  6. Adjust the whipped feta’s texture by gradually incorporating milk or water, one tablespoon at a time, until it reaches a luxuriously spreadable consistency.
  7. Create an elegant canvas by spreading the whipped feta across a serving platter, forming a creamy base for the roasted carrots.
  8. Artfully arrange the caramelized harissa-honey carrots atop the feta spread, creating a visually appealing presentation.
  9. Enhance the dish with an optional drizzle of additional honey or olive oil for extra richness and sheen.
  10. Elevate the flavor profile and visual appeal by scattering toasted pistachios and freshly chopped parsley or cilantro as a final flourish.
  11. Serve the dish warm or at room temperature, presenting a versatile side or appetizer that tantalizes the palate with its complex flavor combinations.

Notes

  • Select vibrant, fresh carrots with firm texture for the best roasting results.
  • Adjust harissa paste quantity based on personal spice tolerance, starting with less and adding gradually.
  • Use high-quality extra virgin olive oil to enhance overall flavor profile of the dish.
  • Choose full-fat feta cheese for richer, creamier whipped feta consistency.
  • Consider using maple syrup as a honey alternative for deeper caramelization.
  • Experiment with different nut toppings like almonds or pine nuts for varied crunch.
  • Roast carrots at consistent temperature to achieve even caramelization and prevent burning.
  • Ensure carrots are thoroughly dried before tossing with oil to promote better browning.
  • Create vegan version by substituting feta with cashew cream and honey with agave nectar.
  • Add fresh herbs like thyme or rosemary during roasting for additional aromatic complexity.
  • Slice carrots uniformly to guarantee even cooking and attractive presentation.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner, Side Dish
  • Method: Roasting
  • Cuisine: North African

Nutrition

  • Serving Size: 4
  • Calories: 200
  • Sugar: 10 g
  • Sodium: 300 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 5 g
  • Protein: 5 g
  • Cholesterol: 15 mg