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Healthy Homemade Chicken Chorizo Recipe

Healthy Homemade Chicken Chorizo Recipe


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4.5 from 25 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Spicy homemade chicken chorizo brings authentic Mexican flavors right to kitchen counters with minimal effort. Packed with bold spices and lean protein, this recipe delivers a delicious twist on traditional sausage that satisfies your craving for zesty, wholesome meals.


Ingredients

Scale

Protein:

  • 1 lb (450g) ground chicken

Spices and Seasonings:

  • 1 tablespoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • Salt and pepper to taste

Additional Ingredients:

  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon tomato paste

Instructions

  1. Warm a skillet over medium temperature, drizzling olive oil to create a smooth cooking surface.
  2. Introduce minced garlic to the pan, gently sautéing until its aromatic essence fills the kitchen and turns light golden.
  3. Crumble ground chicken into the skillet, using a wooden spoon to break apart the meat and ensure even cooking until a rich, caramelized brown color develops.
  4. Sprinkle a vibrant blend of spices – chili powder, paprika, cumin, oregano, cinnamon, cayenne, salt, and pepper – coating the chicken thoroughly for maximum flavor infusion.
  5. Pour apple cider vinegar and tomato paste into the mixture, stirring vigorously to create a cohesive, glossy coating that envelops each chicken morsel.
  6. Allow the chorizo to simmer, letting the spices meld and intensify, creating a deep, complex flavor profile.
  7. Sample the mixture, adjusting seasonings to personal preference, ensuring a perfect balance of heat and depth.
  8. Remove from heat, letting the chorizo rest briefly to allow flavors to settle and integrate.
  9. Serve as a versatile protein option – nestled in warm tacos, scattered over a crisp salad, or alongside fluffy scrambled eggs for a protein-packed meal.

Notes

  • Swap ground chicken for ground turkey or plant-based alternatives to create different protein variations that suit dietary preferences.
  • Reduce cayenne and adjust spice levels for milder versions, perfect for families with diverse heat tolerances.
  • Enhance meal prep by cooking larger batches and freezing portions in airtight containers for quick future meals.
  • Use fresh spices and grind them yourself for deeper, more robust flavor profiles that elevate the entire dish’s taste complexity.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 4
  • Calories: 250
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 27g
  • Cholesterol: 90mg