Sizzling Homemade Chicken Breakfast Sausage Recipe to Brighten Your Morning

Crafting a delectable homemade chicken breakfast sausage brings endless morning possibilities to your plate.

Mornings demand something special that wakes up taste buds with zesty, protein-packed excitement.

Lean poultry transforms into a savory sensation when mixed with carefully selected spices.

Weekend brunches will never feel the same once you master this simple technique.

Small kitchen efforts create remarkable flavor profiles that commercial products can’t match.

Mixing ground chicken with herbs and seasonings lets you control every delicious bite.

You’ll fall in love with how easy and satisfying this recipe becomes once you try it.

Chicken Breakfast Sausage That Starts The Day Right

• Boost Breakfast Variety: Break free from traditional pork sausage with this light, flavorful chicken alternative that adds exciting new taste to morning meals.
• Quick and Easy Prep: Whip up these homemade sausage patties in just 15 minutes, mixing ingredients by hand and cooking quickly for a speedy breakfast solution.
• Healthier Morning Choice: Lean ground chicken provides a lower-fat protein option compared to traditional sausages, packed with herbs and spices for maximum flavor without extra calories.
• Versatile Cooking Methods: Enjoy flexibility with stovetop skillet or air fryer cooking techniques, making this recipe adaptable to different kitchen appliances and cooking preferences.

What Shapes Homemade Chicken Breakfast Sausage

• Ground Chicken: Lean protein foundation for the breakfast sausage, best with fresh, high-quality meat.
• Maple Syrup: Natural sweetener that adds depth and caramelization to the sausage.

• Sage, Thyme: Classic herbs that provide traditional sausage flavor and aromatic warmth.
• Garlic Powder, Onion Powder: Concentrated seasonings that enhance overall savory profile.
• Fennel: Adds a subtle, sweet anise-like flavor common in traditional sausage recipes.
• Red Pepper Flakes: Optional ingredient for those who enjoy a mild spicy kick.

• Salt, Black Pepper: Core seasonings that balance and elevate the entire sausage mixture.

Chicken Breakfast Sausage Prep Guide

Step 1: Blend Savory Spices and Chicken

Grab a spacious mixing bowl and toss in ground chicken.

Sprinkle in sage, garlic powder, onion powder, thyme, fennel, maple syrup, salt, pepper, and red pepper flakes.

Your goal is creating a flavor-packed chicken base that will make taste buds dance.

• Ground chicken
• Sage
• Garlic powder
• Onion powder
• Thyme
• Fennel
• Maple syrup
• Salt
• Black pepper
• Red pepper flakes (optional)

Step 2: Mix and Massage Ingredients

Dive in with clean hands and gently combine all ingredients.

Knead and fold the mixture until every spice is evenly distributed throughout the chicken.

This technique ensures each bite will be bursting with delicious flavors.

Step 3: Shape Delectable Patties

Transform your spiced chicken mixture into 8 perfectly sized sausage patties.

Use gentle pressure to create uniform shapes that will cook evenly and look appetizing on the plate.

Step 4: Sizzle in Skillet

Place a large skillet over medium heat and drizzle with olive oil.

Carefully lay the chicken sausage patties into the hot pan, allowing them to develop a beautiful golden-brown exterior.

Step 5: Cook to Perfection

Sear patties for 4-5 minutes on each side.

Ensure they reach an internal temperature of 165°F/74°C, guaranteeing safe and juicy sausages.

The edges should turn crispy and golden.

Step 6: Air Fryer Alternative

Prefer a hands-off approach?

Place patties in an air fryer at 375°F (190°C) for 10-12 minutes.

Flip halfway through cooking to achieve even browning and crispy edges.

Step 7: Rest and Serve

Remove sausages from heat and let them rest for a few minutes.

This brief pause allows juices to redistribute, ensuring maximum tenderness when serving.

Breakfast Sausage Prep Tips At Home

• Adjust the sage, thyme, and fennel quantities to match your taste preferences, creating a personalized flavor profile.
• Add a splash of olive oil or an extra tablespoon of maple syrup to the ground chicken mixture to ensure juicy, moist sausage patties.
• Prepare the sausage patties in advance and store them in the refrigerator for up to 24 hours before cooking, allowing flavors to meld together.
• Freeze uncooked patties between parchment paper layers for quick future breakfasts, thawing overnight in the refrigerator before cooking.
• Replace ground chicken with ground turkey or lean ground pork for variety while maintaining similar cooking techniques and spice ratios.

Chicken Sausage Made for Quick Reheat Breakfasts

• Store leftover chicken sausage patties in an airtight container for up to 4 days in the refrigerator, ensuring they cool completely before sealing.
• Wrap individual patties in plastic wrap, place in a freezer-safe bag, and freeze for up to 3 months for longer preservation.
• Warm patties in a skillet over medium-low heat for 2-3 minutes per side, adding a splash of oil to prevent drying out.
• Reheat refrigerated patties on a microwave-safe plate for 30-45 seconds, checking temperature to ensure they're heated through without overcooking.

Balanced Bites For Breakfast Sausage

Pair Perfectly with Maple-Glazed Breakfast Companions

• Craft a Hearty Morning Plate: Serve sausage patties alongside fluffy buttermilk pancakes drizzled with extra maple syrup, creating a sweet and savory breakfast symphony that highlights the maple notes in the sausage.
• Elevate with Herbal Beverage Harmony: Brew a robust sage-infused herbal tea or a light roasted coffee to complement the herb-rich flavors of the chicken sausage, enhancing the breakfast experience with matching earthy undertones.
• Boost with Fresh Morning Sides: Add a bright mixed berry compote or fresh sliced fruit to cut through the sausage's richness, providing a refreshing contrast and balancing the meal's savory profile with natural sweetness.
• Match with Creamy Breakfast Accents: Pair with soft scrambled eggs or a dollop of Greek yogurt to create a protein-packed breakfast that supports the lean chicken sausage and adds creamy texture to each bite.

Chicken Sausage Breakfast Versions

• Lean Protein Option: Replace ground chicken with ground turkey for a lower-fat alternative that maintains similar flavor profile and texture.
• Herb-Infused Variation: Swap sage and thyme with rosemary and parsley for a fresh Mediterranean-inspired herbal sausage.
• Spicy Kick Adaptation: Add chipotle powder or smoked paprika instead of red pepper flakes to create a smoky, warm heat level.
• Keto-Friendly Version: Eliminate maple syrup, use monk fruit sweetener, and increase ground sage and fennel to maintain moisture and enhance flavor without added carbohydrates.

FAQs

• How do I ensure the chicken sausage is fully cooked?

Always use a meat thermometer to check that the internal temperature reaches 165°F/74°C to guarantee food safety and prevent any risk of foodborne illness.

• Can I make the sausage mixture ahead of time?

Yes, you can prepare the sausage mixture and form patties up to 24 hours in advance. Cover and refrigerate until ready to cook, which helps the flavors meld together.

• Is ground chicken a lean protein option?

Absolutely! Ground chicken is significantly lower in fat compared to traditional pork sausage, making it a healthier breakfast protein choice that’s still packed with flavor.

• What if I don't have all the specific spices?

You can substitute similar herbs and spices you have on hand. For example, if you’re missing thyme, you could use rosemary, or replace fennel with a pinch of cumin for a different but still delicious flavor profile.

Homemade Chicken Breakfast Sausage Recipe

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4.5 from 28 reviews

• Total Time: 25 minutes
• Yield: 4 1x

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Description

Sizzling homemade chicken breakfast sausage brings savory morning magic to your plate. Small-batch patties blend lean protein with aromatic herbs, delivering a healthier spin on classic breakfast fare that satisfies morning hunger without compromise.

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Ingredients

Scale 1x2x3x

Main Protein:

• 1 lb (450g) ground chicken

Herbs and Spices:

• 1 tablespoon fresh sage, chopped
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon ground thyme
• 1/2 teaspoon ground fennel seed
• 1 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes (optional)

Sweetener and Cooking Fat:

• 1 tablespoon maple syrup
• 1 tablespoon olive oil (for cooking)

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Instructions

1. In a spacious mixing vessel, amalgamate ground chicken with aromatic herbs and spices, ensuring comprehensive integration of sage, garlic powder, onion powder, thyme, fennel, maple syrup, salt, pepper, and optional red pepper flakes.
2. Thoroughly knead the mixture using clean hands, creating a uniform consistency that allows flavors to meld seamlessly.
3. Gently shape the seasoned protein blend into 8 compact, evenly sized sausage patties, maintaining consistent thickness for uniform cooking.
4. Warm a generously sized skillet over medium flame, drizzling olive oil to prevent sticking and enhance golden crispiness.
5. Carefully place sausage patties into the heated pan, allowing each side to transform into a rich, caramelized golden brown, approximately 4-5 minutes per surface.
6. Confirm complete cooking by verifying the internal temperature reaches 165°F (74°C), guaranteeing safe consumption and optimal texture.
7. For alternative preparation, utilize an air fryer set at 375°F (190°C), positioning patties for 10-12 minutes and rotating midway to ensure even browning.
8. After cooking, transfer sausage patties to a resting surface, allowing momentary cooling to stabilize juices before serving.

Notes

• Customize the heat level by adjusting red pepper flakes for those who love spicy or mild flavors.
• Ensure ground chicken is fresh and cold when mixing to help patties hold together better during cooking.
• Replace maple syrup with honey or agave for different sweetness profiles or dietary restrictions.
• Use a meat thermometer to guarantee food safety and perfectly cooked sausage patties every time.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Breakfast
• Method: Frying
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 215
• Sugar: 1 g
• Sodium: 590 mg
• Fat: 12 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Trans Fat: 0 g
• Carbohydrates: 4 g
• Fiber: 0 g
• Protein: 24 g
• Cholesterol: 70 mg