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Instant Pot Taco Pasta Recipe

Instant Pot Taco Pasta Recipe


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4.5 from 19 reviews

  • Total Time: 15 minutes
  • Yield: 4 1x

Description

Hearty Instant Pot Taco Pasta blends Mexican-inspired flavors with comforting pasta for a quick weeknight meal. Spicy ground beef, melted cheese, and zesty seasonings come together in one pot, delivering a delicious dinner that satisfies intense cravings.


Ingredients

Scale

Protein:

  • 1 pound ground beef (or turkey)

Pasta and Base:

  • 2 cups uncooked pasta (rotini, penne, or shells)
  • 2 cups beef or chicken broth
  • 1 tablespoon olive oil

Seasoning and Flavor Enhancers:

  • 1 packet (2 tablespoons) taco seasoning
  • 1 can (10 ounces) diced tomatoes with green chilies
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • Salt and pepper to taste

Optional Toppings:

  • Chopped cilantro
  • Jalapenos
  • Diced avocado
  • Crushed tortilla chips

Instructions

  1. Heat the Instant Pot on sauté function and drizzle olive oil, allowing the surface to warm thoroughly.
  2. Introduce ground beef to the pot, breaking it into crumbly fragments and browning until no pink remains visible.
  3. Carefully eliminate any accumulated excess fat from the meat’s surface.
  4. Generously sprinkle taco seasoning across the browned meat, ensuring thorough coating and aromatic distribution.
  5. Pour diced tomatoes with green chilies and broth into the pot, stirring to integrate all flavors comprehensively.
  6. Gently nestle pasta into the liquid mixture, ensuring each piece is partially submerged without excessive stirring.
  7. Secure the Instant Pot lid, setting the pressure valve to sealing position.
  8. Activate high-pressure cooking mode and maintain for precisely 4 minutes.
  9. Allow natural pressure release for 5 minutes following cooking completion.
  10. Swiftly release remaining pressure using quick release mechanism.
  11. Unveil the lid and fold shredded cheddar cheese into the pasta, stirring until completely melted and smoothly incorporated.
  12. Incorporate sour cream, blending until the mixture achieves a luxuriously creamy consistency.

Notes

  • Choose lean ground beef to reduce excess grease and create a healthier dish without compromising flavor.
  • Customize the spice level by adjusting taco seasoning or using mild green chilies for sensitive palates.
  • For a gluten-free version, swap regular pasta with chickpea or gluten-free pasta alternatives that hold up well under pressure cooking.
  • Elevate the protein content by adding black beans or switching to ground turkey for a lighter protein option.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 4
  • Calories: 550
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 28 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 1 g
  • Carbohydrates: 45 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 90 mg