Homemade Jollof Rice Recipe: A Flavorful African Delight
Nigerian jollof rice sparks culinary debates across West African communities with its vibrant flavors and cultural significance.
Passionate home cooks argue about the perfect technique for achieving that signature golden-red color.
Regions from Ghana to Nigeria claim superior preparation methods for this beloved dish.
Each kitchen holds a unique twist that makes the recipe special.
Fragrant spices and carefully selected ingredients create a symphony of taste that delights the senses.
Cooking this iconic meal connects you with generations of tradition and warmth.
You’ll want to experience the magic of this legendary rice dish right now.
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FAQs
Yes, it can be, depending on the amount of scotch bonnet pepper used. You can adjust the heat level by adding more or less pepper, or removing the seeds for a milder flavor.
Long-grain rice works best for Jollof Rice. While you can experiment with other rice varieties, long-grain ensures the right texture and prevents the rice from becoming too sticky.
The rich red-orange color comes from the tomato paste and red bell peppers. The extended cooking process helps develop a deep, intense color and complex flavor profile.
It’s a nutritious dish packed with vegetables and protein. The tomato base provides lycopene, and when served with protein like chicken, it offers a balanced meal with essential nutrients.
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Jollof Rice Ingredients
Main Ingredients:
Tomato Base:Spices and Seasonings:Cooking Components:Jollof Rice Bold Flavor Steps
Step 1: Prepare Tomato Blend
Gather ripe tomatoes, bell peppers, onion, garlic, and scotch bonnet peppers.
Chop these ingredients and toss them into a blender.
Pulse until you create a smooth, vibrant red mixture that looks rich and inviting.
Step 2: Sizzle Onions
Heat oil in a large cooking pot over medium flame.
Dice the remaining onion and toss into the hot oil.
Stir and cook until the onions become soft and slightly translucent, releasing their sweet aroma.
Step 3: Transform Tomato Mixture
Pour the blended tomato mixture into the pot with sautéed onions.
Sprinkle in thyme, curry powder, smoked paprika, and drop in a bay leaf.
Stir everything together and let the sauce simmer, allowing the flavors to concentrate and deepen.
Step 4: Welcome the Rice
Thoroughly rinse the rice under cool water until the water runs clear.
Add the rice to the tomato sauce, stirring carefully to ensure each grain gets coated with the spicy, fragrant sauce.
Step 5: Pour and Season
Add chicken or vegetable stock to the pot.
Season with salt and pepper.
Gently stir to blend all ingredients, creating a harmonious base for your Jollof rice.
Step 6: Low and Slow Cooking
Cover the pot with a tight lid.
Reduce heat to low and let the rice cook quietly.
This gentle cooking method allows the rice to absorb all the delicious flavors.
Peek and stir occasionally to prevent sticking.
Step 7: Fluff and Serve
Once the rice is tender and liquid is absorbed, remove from heat.
Use a fork to fluff the rice, creating light, separated grains.
Sprinkle fresh parsley on top for a pop of color and freshness.
Classic Rice Tips For Cooking Jollof
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Jollof Rice Recipe
- Total Time: 55 minutes
- Yield: 4 1x
Description
Spicy West African Jollof rice brings fiery flavors from Nigeria’s culinary traditions, blending aromatic tomatoes, peppers, and perfectly seasoned rice. Hearty comfort meets bold spices, inviting you to savor a delicious journey through authentic regional cooking.
Ingredients
Main Ingredients:
- 2 cups long-grain parboiled rice
- 4 large tomatoes
- 2 red bell peppers
- 2 cups chicken or vegetable stock
- 1/2 cup vegetable oil
Aromatics and Seasonings:
- 1 onion (divided: 1/2 for blending, 1/2 for frying)
- 3 cloves garlic
- 1 teaspoon thyme
- 1 teaspoon curry powder
- 1 teaspoon smoked paprika
- 1 bay leaf
- Salt and pepper to taste
Additional Ingredients:
- 1 scotch bonnet pepper (optional, for heat)
- 3 tablespoons tomato paste
- Fresh parsley for garnish
Instructions
- Create a vibrant tomato base by blending ripe tomatoes, bell peppers, half an onion, garlic, and scotch bonnet pepper into a silky, uniform puree.
- Warm olive oil in a spacious cooking vessel over medium temperature, then gently sauté the remaining diced onion until it becomes translucent and fragrant.
- Introduce the freshly prepared tomato puree to the pot, stirring continuously to prevent scorching and allowing the mixture to develop deep, rich flavors.
- Enhance the sauce with aromatic spices – sprinkle thyme, curry powder, smoked paprika, and tuck in a bay leaf to infuse complex layers of taste.
- Simmer the tomato mixture, reducing and concentrating its essence until the sauce thickens and the raw vegetable notes transform into a robust, concentrated base.
- Thoroughly rinse the rice under cool water, then gently fold it into the seasoned tomato sauce, ensuring each grain becomes coated with the vibrant red mixture.
- Pour in chicken or vegetable stock, seasoning with salt and freshly ground pepper to balance the flavors, stirring to distribute ingredients evenly.
- Cover the pot with a tight-fitting lid, reducing heat to a gentle simmer and allowing the rice to steam and absorb the aromatic liquid for approximately 20-25 minutes.
- Periodically check the rice, gently stirring to prevent sticking and ensure uniform cooking throughout the pot.
- Once the rice is tender and liquid is fully absorbed, remove from heat and let it rest briefly to settle the flavors.
- Fluff the jollof rice delicately with a fork, releasing steam and creating a light, separated texture.
- Garnish with fresh parsley for a pop of color and serve piping hot alongside classic accompaniments like crispy fried plantains, succulent grilled chicken, or a refreshing side salad.
Notes
- Spice Customization: Adjust the heat level by controlling the amount of scotch bonnet pepper, making it milder or spicier to suit personal taste preferences.
- Rice Selection: Use long-grain rice for the best texture, ensuring each grain remains separate and fluffy after cooking.
- Oil Temperature Control: Maintain a medium heat when frying the tomato paste to prevent burning and develop a rich, deep flavor without bitterness.
- Stock Quality Impact: Choose a high-quality homemade or low-sodium stock to enhance the overall taste and control salt content of the Jollof Rice.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Lunch, Dinner
- Method: Simmering
- Cuisine: West African
Nutrition
- Serving Size: 4
- Calories: 450
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 22 g
- Saturated Fat: 3 g
- Unsaturated Fat: 19 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 0 mg
Katherine Pierce
Recipe Curator & Food Educator
Expertise
Education
Boston University Metropolitan College
Certificate Program in the Culinary Arts
Focus: French and international cuisine techniques, Hands-on culinary training with industry professionals, Food industry insights and operations
Katherine grew up believing every dish has a story. She studied the art of food at Boston University and explored the history behind it. She loves pulling easy recipes from every corner of the world and putting them at your fingertips.
When Katherine’s not writing or testing new flavors, she’s teaching cooking classes, baking colorful mooncakes, or dreaming up new ways to mix old favorites with new twists.