Jollof Rice Recipe

Homemade Jollof Rice Recipe: A Flavorful African Delight

Nigerian jollof rice sparks culinary debates across West African communities with its vibrant flavors and cultural significance.

Passionate home cooks argue about the perfect technique for achieving that signature golden-red color.

Regions from Ghana to Nigeria claim superior preparation methods for this beloved dish.

Each kitchen holds a unique twist that makes the recipe special.

Fragrant spices and carefully selected ingredients create a symphony of taste that delights the senses.

Cooking this iconic meal connects you with generations of tradition and warmth.

You’ll want to experience the magic of this legendary rice dish right now.

Saving Jollof Rice for Another Day

  • Store leftover Jollof rice in an airtight container within 2 hours of cooking. Keeps fresh in the refrigerator for 3-4 days.
  • Place rice in a microwave-safe dish, sprinkle 1-2 tablespoons of water, cover with a damp paper towel, and heat in 30-second intervals, stirring between each interval to ensure even warming.
  • Add a splash of water or stock to a non-stick pan, spread rice evenly, cover with a lid, and warm on low heat, stirring occasionally to prevent burning and restore moisture.
  • Freeze rice in sealed freezer bags or containers for up to 1 month. Thaw overnight in the refrigerator before reheating to maintain texture and flavor.

Savory Add-Ons for Jollof Rice

  • Savor Spicy Protein Pairing: Grilled Nigerian suya chicken complements Jollof rice perfectly, with its smoky, spicy flavors enhancing the tomato-based rice's richness and creating a delightful West African culinary experience.
  • Refreshing Beverage Match: Chilled Nigerian palm wine offers a smooth, slightly sweet counterpoint to the bold, spicy Jollof rice, balancing the dish's intense flavor profile with its light and crisp characteristics.
  • Cooling Side Companion: Fresh cucumber and tomato salad with a zesty lime dressing provides a crisp, tangy contrast to the warm, spicy Jollof rice, adding a refreshing element that cleanses the palate between bites.
  • Creamy Accompaniment: Smooth yogurt-based raita with fresh herbs delivers a cooling sensation that tempers the rice's heat, creating a harmonious blend of spicy and mild flavors that elevate the entire meal.

Jollof Rice Tasty Variants to Try

  • Vegan Veggie Jollof: Replace chicken stock with vegetable broth and use plant-based oil. Add diced carrots, peas, and spinach for extra nutrition and color.
  • Quinoa Power Swap: Substitute traditional rice with quinoa for a protein-packed, gluten-free alternative. Maintain the same spice blend and cooking method for a nutrient-dense version.
  • Low-Carb Cauliflower Rice: Pulse cauliflower into rice-like texture and use as a replacement. Keep the tomato base and spices identical, creating a lighter, lower-calorie option.
  • Coconut Fusion Edition: Incorporate coconut milk into the stock for a creamy, tropical flavor profile. Add toasted coconut flakes on top for extra texture and richness.

FAQs

  • Is Jollof Rice spicy?

Yes, it can be, depending on the amount of scotch bonnet pepper used. You can adjust the heat level by adding more or less pepper, or removing the seeds for a milder flavor.

  • Can I use different types of rice?

Long-grain rice works best for Jollof Rice. While you can experiment with other rice varieties, long-grain ensures the right texture and prevents the rice from becoming too sticky.

  • What makes Jollof Rice's color so vibrant?

The rich red-orange color comes from the tomato paste and red bell peppers. The extended cooking process helps develop a deep, intense color and complex flavor profile.

  • Is Jollof Rice healthy?

It’s a nutritious dish packed with vegetables and protein. The tomato base provides lycopene, and when served with protein like chicken, it offers a balanced meal with essential nutrients.

Jollof Rice That Bursts With West African Flavor

Quick and Easy Cooking Adventure: Exploring Jollof Rice’s Charm

  • Foolproof Flavor Explosion: Perfect for home cooks of all skill levels, this recipe requires minimal technical expertise and delivers maximum taste with straightforward steps.
  • Cultural Comfort Express: West African cuisine comes alive with minimal preparation time, making it an ideal weeknight meal that transports your taste buds to vibrant culinary traditions.
  • Crowd-Pleasing Versatility: Adaptable to different protein and side dish combinations, this one-pot wonder satisfies vegetarians and meat lovers alike while creating a communal dining experience.
  • Meal Prep Champion: Excellent for batch cooking, the recipe stores well in refrigerator and reheats beautifully, providing convenient leftovers for busy individuals seeking delicious, hassle-free meals.

Jollof Rice Ingredients

Main Ingredients:

Tomato Base:
  • Tomatoes, Bell Peppers, Onion: Fresh, ripe vegetables forming the flavor foundation of Jollof Rice, providing a rich and tangy base.
  • Garlic: Adds depth and aromatic intensity to the tomato mixture.
  • Scotch Bonnet Pepper: Optional spicy ingredient that brings heat and traditional West African flavor.
Spices and Seasonings:
  • Thyme: Herb that provides earthy and slightly minty undertones.
  • Curry Powder: Warm spice blend that adds complexity and traditional color.
  • Smoked Paprika: Brings smoky depth and rich red color to the dish.
  • Bay Leaf: Contributes subtle herbal notes and enhances overall flavor profile.
  • Salt, Black Pepper: Essential seasonings for balanced taste.
Cooking Components:
  • Rice: Long-grain white rice works best, should be thoroughly rinsed to remove excess starch.
  • Chicken or Vegetable Stock: Liquid base that adds moisture and extra flavor to the rice.
  • Cooking Oil: Used for sautéing and creating the foundational tomato sauce.
  • Fresh Parsley: Optional garnish that adds fresh green color and light herbal touch.

Jollof Rice Bold Flavor Steps

Step 1: Prepare Tomato Blend

Gather ripe tomatoes, bell peppers, onion, garlic, and scotch bonnet peppers.

Chop these ingredients and toss them into a blender.

Pulse until you create a smooth, vibrant red mixture that looks rich and inviting.

Step 2: Sizzle Onions

Heat oil in a large cooking pot over medium flame.

Dice the remaining onion and toss into the hot oil.

Stir and cook until the onions become soft and slightly translucent, releasing their sweet aroma.

Step 3: Transform Tomato Mixture

Pour the blended tomato mixture into the pot with sautéed onions.

Sprinkle in thyme, curry powder, smoked paprika, and drop in a bay leaf.

Stir everything together and let the sauce simmer, allowing the flavors to concentrate and deepen.

Step 4: Welcome the Rice

Thoroughly rinse the rice under cool water until the water runs clear.

Add the rice to the tomato sauce, stirring carefully to ensure each grain gets coated with the spicy, fragrant sauce.

Step 5: Pour and Season

Add chicken or vegetable stock to the pot.

Season with salt and pepper.

Gently stir to blend all ingredients, creating a harmonious base for your Jollof rice.

Step 6: Low and Slow Cooking

Cover the pot with a tight lid.

Reduce heat to low and let the rice cook quietly.

This gentle cooking method allows the rice to absorb all the delicious flavors.

Peek and stir occasionally to prevent sticking.

Step 7: Fluff and Serve

Once the rice is tender and liquid is absorbed, remove from heat.

Use a fork to fluff the rice, creating light, separated grains.

Sprinkle fresh parsley on top for a pop of color and freshness.

Classic Rice Tips For Cooking Jollof

  • Roast tomatoes before blending to intensify their natural sweetness and add depth to the sauce.
  • Use a heavy-bottomed pot and keep heat low to avoid scorching the bottom layer of rice.
  • Adjust the amount of scotch bonnet pepper to control the heat – remove seeds for milder flavor or add more for extra kick.
  • Rinse rice thoroughly to remove excess starch, ensuring each grain remains separate and fluffy when cooked.
  • Swap chicken stock with vegetable stock and add more spices to maintain rich, robust flavor profile.
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Jollof Rice Recipe

Jollof Rice Recipe


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4.8 from 37 reviews

  • Total Time: 55 minutes
  • Yield: 4 1x

Description

Spicy West African Jollof rice brings fiery flavors from Nigeria’s culinary traditions, blending aromatic tomatoes, peppers, and perfectly seasoned rice. Hearty comfort meets bold spices, inviting you to savor a delicious journey through authentic regional cooking.


Ingredients

Scale

Main Ingredients:

  • 2 cups long-grain parboiled rice
  • 4 large tomatoes
  • 2 red bell peppers
  • 2 cups chicken or vegetable stock
  • 1/2 cup vegetable oil

Aromatics and Seasonings:

  • 1 onion (divided: 1/2 for blending, 1/2 for frying)
  • 3 cloves garlic
  • 1 teaspoon thyme
  • 1 teaspoon curry powder
  • 1 teaspoon smoked paprika
  • 1 bay leaf
  • Salt and pepper to taste

Additional Ingredients:

  • 1 scotch bonnet pepper (optional, for heat)
  • 3 tablespoons tomato paste
  • Fresh parsley for garnish

Instructions

  1. Create a vibrant tomato base by blending ripe tomatoes, bell peppers, half an onion, garlic, and scotch bonnet pepper into a silky, uniform puree.
  2. Warm olive oil in a spacious cooking vessel over medium temperature, then gently sauté the remaining diced onion until it becomes translucent and fragrant.
  3. Introduce the freshly prepared tomato puree to the pot, stirring continuously to prevent scorching and allowing the mixture to develop deep, rich flavors.
  4. Enhance the sauce with aromatic spices – sprinkle thyme, curry powder, smoked paprika, and tuck in a bay leaf to infuse complex layers of taste.
  5. Simmer the tomato mixture, reducing and concentrating its essence until the sauce thickens and the raw vegetable notes transform into a robust, concentrated base.
  6. Thoroughly rinse the rice under cool water, then gently fold it into the seasoned tomato sauce, ensuring each grain becomes coated with the vibrant red mixture.
  7. Pour in chicken or vegetable stock, seasoning with salt and freshly ground pepper to balance the flavors, stirring to distribute ingredients evenly.
  8. Cover the pot with a tight-fitting lid, reducing heat to a gentle simmer and allowing the rice to steam and absorb the aromatic liquid for approximately 20-25 minutes.
  9. Periodically check the rice, gently stirring to prevent sticking and ensure uniform cooking throughout the pot.
  10. Once the rice is tender and liquid is fully absorbed, remove from heat and let it rest briefly to settle the flavors.
  11. Fluff the jollof rice delicately with a fork, releasing steam and creating a light, separated texture.
  12. Garnish with fresh parsley for a pop of color and serve piping hot alongside classic accompaniments like crispy fried plantains, succulent grilled chicken, or a refreshing side salad.

Notes

  • Spice Customization: Adjust the heat level by controlling the amount of scotch bonnet pepper, making it milder or spicier to suit personal taste preferences.
  • Rice Selection: Use long-grain rice for the best texture, ensuring each grain remains separate and fluffy after cooking.
  • Oil Temperature Control: Maintain a medium heat when frying the tomato paste to prevent burning and develop a rich, deep flavor without bitterness.
  • Stock Quality Impact: Choose a high-quality homemade or low-sodium stock to enhance the overall taste and control salt content of the Jollof Rice.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Lunch, Dinner
  • Method: Simmering
  • Cuisine: West African

Nutrition

  • Serving Size: 4
  • Calories: 450
  • Sugar: 5 g
  • Sodium: 600 mg
  • Fat: 22 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 19 g
  • Trans Fat: 0 g
  • Carbohydrates: 60 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 0 mg
Katherine Pierce

Katherine Pierce

Recipe Curator & Food Educator

Expertise

  • Curating diverse recipe collections
  • Educating on global culinary traditions
  • Developing informative food content

Education

Boston University Metropolitan College
Certificate Program in the Culinary Arts
Focus: French and international cuisine techniques, Hands-on culinary training with industry professionals, Food industry insights and operations


Katherine grew up believing every dish has a story. She studied the art of food at Boston University and explored the history behind it. She loves pulling easy recipes from every corner of the world and putting them at your fingertips.
When Katherine’s not writing or testing new flavors, she’s teaching cooking classes, baking colorful mooncakes, or dreaming up new ways to mix old favorites with new twists.

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