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Keema Matar Curry Recipe

Keema Matar Curry Recipe


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4.9 from 20 reviews

  • Total Time: 38 minutes
  • Yield: 4 1x

Description

Spicy keema matar curry brings Indian home-cooking magic to your dinner table, blending ground lamb with sweet green peas in a richly seasoned sauce. Hearty flavors and aromatic spices invite you to savor each comforting, delicious bite of this classic North Indian dish.


Ingredients

Scale

Meat and Protein:

  • 1 1/2 lbs lean ground beef (85/15 or 80/20)
  • 1 cup baby peas (frozen or canned)

Vegetables and Aromatics:

  • 2 medium Yukon Gold potatoes, peeled and diced (1/2-inch)
  • 1 large onion, peeled and quartered
  • 4 cloves garlic
  • 1 green chile (Serrano or Birds Eye)
  • 2 tablespoons ginger paste

Spices and Liquids:

  • 1 1/2 tablespoons curry powder
  • 1/2 teaspoon Kashmiri chili powder
  • 1/2 teaspoon ground fenugreek
  • 1/2 teaspoon kosher salt
  • 14 ounces (414 milliliters) unsweetened coconut milk
  • 14 ounces (414 milliliters) diced tomatoes, drained

Instructions

  1. Craft a fragrant foundation by transforming onions, ginger, garlic, and green chile into a silky, aromatic purée using a food processor.
  2. Activate a deep skillet over medium flame, introducing ground beef and searing until rich golden-brown edges emerge.
  3. Integrate the prepared onion mixture alongside vibrant spices – curry powder, Kashmiri chili powder, fenugreek, and salt – allowing flavors to meld and intensify for several minutes.
  4. Introduce diced potatoes, creating a textural canvas, then cascade coconut milk and tomatoes into the simmering landscape.
  5. Reduce thermal intensity, allowing the curry to gently bubble and transform, occasionally stirring to prevent adherence and ensure even cooking.
  6. When potatoes soften and liquid reduces, incorporate baby peas, creating a verdant burst of color and freshness.
  7. Cover the skillet momentarily, permitting peas to steam and harmonize with the robust sauce.
  8. Perform a final seasoning assessment, calibrating salt and spice levels to personal preference.
  9. Present the aromatic keema matar atop steamed rice or alongside warm, pillowy flatbread, inviting diners to explore its rich, complex profile.

Notes

  • Adapt the spice level by adjusting the amount of green chile and Kashmiri chili powder for those with different heat tolerances.
  • Use ground lamb or turkey as alternative protein options for variety and dietary preferences.
  • Enhance the curry’s depth by toasting whole spices like cumin and coriander seeds before grinding for a more complex flavor profile.
  • Create a lighter version by using low-fat coconut milk and lean ground meat, making it suitable for health-conscious individuals.
  • Prep Time: 10 minutes
  • Cook Time: 28 minutes
  • Category: Dinner
  • Method: Simmering
  • Cuisine: Indian

Nutrition

  • Serving Size: 4
  • Calories: 450
  • Sugar: 6 g
  • Sodium: 400 mg
  • Fat: 27 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 1 g
  • Carbohydrates: 32 g
  • Fiber: 7 g
  • Protein: 24 g
  • Cholesterol: 85 mg