Juicy Marinated London Broil Recipe for Tender Perfection
A perfectly seasoned London broil can turn an ordinary dinner into a memorable feast.
Marinating transforms tough cuts into tender, juicy delights that melt in your mouth.
Beef lovers adore this classic technique for creating restaurant-quality meals at home.
Strategic slicing against muscle fibers ensures maximum tenderness and incredible flavor.
Rich marinades packed with herbs and spices bring out the meat’s natural goodness.
Grilling or broiling creates delectable caramelized edges that make every bite irresistible.
You won’t believe how simple it is to craft this restaurant-worthy dish in your own kitchen.
London Broil That Turns Out Tender Every Time
London Broil (Tender & Flavorful) Ingredients
Marinade Ingredients:Seasoning Ingredients:Steak Ingredient:London Broil Tender Roast How-To
Step 1: Whip Up Flavorful Marinade
Mix together a delicious marinade with these ingredients:Pour the marinade over the steak in a zip-top bag or shallow container.
Tuck it into the refrigerator and let the magic happen for 4-8 hours, allowing the flavors to deeply penetrate the meat.
Step 2: Prepare for Cooking
Take the steak out of the refrigerator and let it chill at room temperature for about 30 minutes.
This helps the meat cook more evenly.
While waiting, turn on the broiler to high and line a baking sheet with aluminum foil for easy cleanup.
Step 3: Broil to Perfection
Carefully place the marinated steak on the prepared baking sheet.
Slide it under the broiler and cook for 5-7 minutes on each side.
The cooking time depends on the thickness of your cut.
Use a meat thermometer to check doneness – aim for 130°F for medium-rare or 140°F for medium.
Step 4: Rest and Slice Like a Pro
Remove the steak from the oven and let it rest for 10 minutes.
This crucial step allows the juices to redistribute throughout the meat.
Using a sharp knife, slice the steak thinly against the grain to ensure maximum tenderness and juiciness.
London Broil – Tender Cooking Advice
Save Juicy London Broil Right
Steak Add-Ons for London Broil
Tender London Broil Easy Cooking Tips
FAQs
Marinating breaks down tough muscle fibers, adding moisture and enhancing flavor. The combination of acidic ingredients like balsamic vinegar and Worcestershire sauce helps tenderize the meat while infusing delicious seasonings.
Top round, flank steak, or sirloin tip are ideal. These leaner cuts have strong muscle fibers that become tender when marinated and cooked correctly at high heat.
Use a meat thermometer to check internal temperature. For medium-rare, aim for 130°F, and for medium, target 140°F. Remember the temperature will rise slightly during resting.
Cutting perpendicular to muscle fibers breaks down those tough connective tissues, making each bite more tender and easier to chew. This technique prevents chewy, stringy meat texture.
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London Broil Recipe
- Total Time: 25 minutes
- Yield: 4 1x
Description
London broil brings robust beefy flavors to dinner tables with minimal effort. Marinated and quickly grilled, this classic cut delivers juicy, tender slices that will satisfy hearty appetites.
Ingredients
Protein:
- 2 lbs (907 grams) london broil (top round or flank steak)
Marinade Liquids:
- 1/4 cup (60 milliliters) olive oil
- 1/3 cup (80 milliliters) soy sauce
- 2 tablespoons (30 milliliters) balsamic vinegar
- 1 tablespoon (15 milliliters) worcestershire sauce
Seasoning:
- 1 tablespoon (15 grams) brown sugar
- 1 teaspoon (5 grams) garlic powder
- 1 teaspoon (5 grams) onion powder
- 1/2 teaspoon (2.5 grams) black pepper
- 1/4 teaspoon (1.25 grams) red pepper flakes (optional)
Instructions
- Craft a robust marinade by whisking together olive oil, soy sauce, balsamic vinegar, Worcestershire sauce, garlic powder, onion powder, brown sugar, and cracked black pepper in a mixing container.
- Submerge the meat fully in the marinade, ensuring complete coverage, and seal within a zip-top bag or shallow dish. Refrigerate for a minimum of 4 hours, with overnight marination preferred for deeper flavor penetration.
- Extract the steak from refrigeration approximately 30 minutes prior to cooking, allowing it to equilibrate to ambient temperature and promoting more even heat distribution.
- Configure the broiler to high intensity and strategically line a baking sheet with aluminum foil to facilitate easy cleanup and heat reflection.
- Position the marinated steak centrally on the prepared baking sheet, positioning the rack approximately 4-5 inches from the broiler’s heat source.
- Broil the meat for 5-7 minutes per side, monitoring closely to achieve desired internal temperature – approximately 130°F for medium-rare or 140°F for medium doneness.
- Immediately transfer the steak from the broiler and allow it to rest undisturbed for 10 minutes, enabling internal juices to redistribute and ensuring optimal moisture retention.
- Utilize a sharp knife to slice the steak thinly and precisely against the grain, which guarantees maximum tenderness and an appealing presentation.
Notes
- Optimize marinating time by letting the steak absorb flavors overnight for deeper, more complex taste profiles.
- Ensure even cooking by patting the meat dry before broiling, which helps achieve a perfect golden-brown exterior.
- Customize the marinade with herbs like rosemary or thyme to introduce additional aromatic dimensions to the dish.
- Use a meat thermometer for precise doneness, preventing overcooking and maintaining juicy, tender texture.
- Prep Time: 10 minutes (excluding marinating time)
- Cook Time: 15 minutes
- Category: Dinner
- Method: Broiling
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 450
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 0 g
- Protein: 47 g
- Cholesterol: 130 mg
Katherine Pierce
Recipe Curator & Food Educator
Expertise
Education
Boston University Metropolitan College
Certificate Program in the Culinary Arts
Focus: French and international cuisine techniques, Hands-on culinary training with industry professionals, Food industry insights and operations
Katherine grew up believing every dish has a story. She studied the art of food at Boston University and explored the history behind it. She loves pulling easy recipes from every corner of the world and putting them at your fingertips.
When Katherine’s not writing or testing new flavors, she’s teaching cooking classes, baking colorful mooncakes, or dreaming up new ways to mix old favorites with new twists.