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Louisiana Seafood Gumbo Recipe

Louisiana Seafood Gumbo Recipe


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4.6 from 26 reviews

  • Total Time: 1 hour 35 minutes
  • Yield: 6 1x

Description

Hearty Louisiana seafood gumbo brings Southern comfort to dinner tables with rich, spicy flavors that dance across your palate. Simmering shrimp, crab, and andouille sausage nestled in a deep roux promises a memorable meal you’ll savor to the last delicious spoonful.


Ingredients

Scale

Seafood:

  • 1 lb (454 g) shrimp, peeled and deveined
  • 1 lb (454 g) lump crab meat (fresh or canned)

Vegetables and Aromatics:

  • 1 cup onion, chopped
  • 1 bell pepper, chopped
  • 2 celery stalks, chopped
  • 4 garlic cloves, minced
  • 2 bay leaves

Base and Seasonings:

  • 1/2 cup flour (for roux)
  • 1/2 cup butter (for roux)
  • 1 tablespoon vegetable oil
  • 1 teaspoon Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1 teaspoon thyme
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons hot sauce (optional, to taste)
  • Salt and pepper to taste

Additional Ingredients:

  • 1 can (14.5 ounces / 411 g) diced tomatoes
  • 6 cups seafood or chicken broth

Serving:

  • 3 cups cooked white rice
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Craft a deep, mahogany-colored roux by melting butter in a large pot and whisking flour continuously until it transforms into a rich, chocolate-brown mixture, developing complex flavors through patient stirring.
  2. Introduce the Cajun holy trinity of vegetables – onions, bell peppers, and celery – directly into the roux, sautéing until they become translucent and aromatic, releasing their subtle sweetness.
  3. Enhance the base with minced garlic, creating a fragrant foundation that will permeate the entire gumbo with robust, earthy undertones.
  4. Incorporate diced tomatoes, seafood broth, Worcestershire sauce, hot sauce, Cajun seasoning, smoked paprika, thyme, and bay leaves, stirring thoroughly to create a harmonious liquid landscape.
  5. Reduce heat and allow the gumbo to gently simmer, covered, for approximately one hour, permitting the flavors to intertwine and develop depth while occasionally stirring to prevent sticking.
  6. Carefully introduce delicate shrimp and tender crab meat during the final cooking stage, cooking just until the seafood turns pink and reaches perfect tenderness.
  7. Serve the gumbo over steamed rice, crowned with a sprinkle of fresh parsley, creating a vibrant, Louisiana-inspired culinary experience that celebrates coastal flavors and traditional cooking techniques.

Notes

  • Mastering the Roux: Achieving the perfect dark brown color requires constant attention and slow, steady whisking to prevent burning.
  • Heat Control Matters: Maintain a medium-low temperature when developing the roux to ensure deep flavor without scorching.
  • Seafood Selection Flexibility: Swap shrimp and crab with other seafood like crawfish, oysters, or white fish to customize the gumbo’s taste and texture.
  • Spice Level Adjustment: Easily modify the heat by increasing or decreasing hot sauce and Cajun seasoning according to personal preference.
  • Prep Time: 20 minutes
  • Cook Time: 1 hour 15 minutes
  • Category: Dinner
  • Method: Simmering
  • Cuisine: Cajun/Creole

Nutrition

  • Serving Size: 6
  • Calories: 412
  • Sugar: 3 g
  • Sodium: 1180 mg
  • Fat: 24 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 2 g
  • Protein: 20 g
  • Cholesterol: 130 mg