Description
Succulent marry me chicken pasta brings Italian-inspired romance to your dinner table with creamy sun-dried tomato sauce and tender chicken. Parmesan cheese and fresh herbs elevate this irresistible dish you’ll want to savor with someone special.
Ingredients
Scale
Main Ingredients:
- 1 pound chicken breasts
- 8 ounces (226 grams) dried pasta of choice
- 1 cup heavy cream
- 1/2 cup Parmesan cheese
Seasonings and Spices:
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Additional Ingredients:
- 1/2 cup onion
- 3–4 cloves garlic
- 1/2 cup sun-dried tomatoes
- 1 tablespoon olive oil
- 1 tablespoon butter
- Fresh basil leaves (for garnish)
Instructions
- Prepare pasta according to package directions, ensuring al dente texture. Drain thoroughly and reserve.
- Warm olive oil in a spacious skillet over medium temperature. Introduce finely chopped onions and minced garlic, sautéing for 2-3 minutes until aromatic and translucent.
- Incorporate butter, then carefully add chicken pieces. Generously season with a blend of Italian seasoning, smoked paprika, red pepper flakes, garlic powder, salt, and black pepper. Sear chicken for 6-8 minutes, rotating occasionally to achieve golden-brown exterior and complete internal cooking.
- Gently pour heavy cream into the skillet, whisking in Parmesan cheese. Allow sauce to gently simmer for 3-4 minutes, stirring intermittently until it reaches a luxurious, slightly thickened consistency.
- Fold in sun-dried tomatoes and previously prepared pasta. Toss meticulously, ensuring each pasta strand is lavishly coated with the creamy, herb-infused sauce.
- Elevate the dish’s presentation by scattering freshly torn basil leaves across the top. Serve immediately while piping hot, offering a tantalizing aroma and vibrant flavor profile.
Notes
- Boost chicken tenderness by pounding it to an even thickness before cooking, ensuring uniform cooking and preventing dry edges.
- Swap heavy cream with half-and-half or Greek yogurt for a lighter version that maintains creamy texture while reducing calories.
- Customize heat levels by adjusting red pepper flakes – use less for mild palates or more for spice lovers seeking extra kick.
- Transform into gluten-free meal by using alternative pasta like chickpea or zucchini noodles without compromising rich, creamy flavor profile.
- Prep Time: 5 minutes
- Cook Time: 15-18 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 590 kcal
- Sugar: 3 g
- Sodium: 460 mg
- Fat: 32 g
- Saturated Fat: 15 g
- Unsaturated Fat: 16 g
- Trans Fat: 0.5 g
- Carbohydrates: 40 g
- Fiber: 2 g
- Protein: 38 g
- Cholesterol: 120 mg