Description
Succulent Garlic Parmesan Chicken Meatloaf promises a comforting dinner experience that blends classic comfort with gourmet flair. Rich parmesan and aromatic garlic elevate this hearty dish, ensuring you savor each delectable bite with pure culinary satisfaction.
Ingredients
Scale
Protein and Main Ingredients:
- 1 pound (454 grams) ground chicken
- 1 egg
- 1/2 cup (50 grams) grated parmesan cheese
Flavor Enhancers and Seasonings:
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup (40 grams) finely chopped onion
- 1 tablespoon Worcestershire sauce
- 2 tablespoons fresh parsley, chopped (for garnish)
Binding and Moisture Ingredients:
- 1/2 cup (60 grams) bread crumbs
- 1/4 cup (60 milliliters) milk
- 1 tablespoon olive oil
Instructions
- Prepare the oven environment by heating to 375°F and lining a baking sheet with parchment paper to prevent sticking.
- Thoroughly blend ground chicken, breadcrumbs, eggs, minced garlic, grated parmesan, salt, and pepper in a spacious mixing bowl until ingredients are evenly distributed.
- Carefully craft the mixture into a uniform rectangular loaf shape, ensuring consistent thickness for even cooking.
- Gently drizzle olive oil across the surface of the meatloaf to enhance moisture and promote golden browning during baking.
- Transfer the prepared loaf to the lined baking sheet and place in the preheated oven.
- Roast for approximately 45-50 minutes, monitoring internal temperature until it reaches a safe 165°F, which guarantees complete chicken doneness.
- Remove from oven and allow the meatloaf to rest for 5 minutes, enabling juices to redistribute and ensuring a more tender texture.
- Sprinkle freshly chopped parsley over the top for a vibrant garnish and subtle herbal flavor before slicing and serving.
Notes
- Customize the meatloaf texture by adjusting the breadcrumb amount, ensuring a moist and tender result without becoming too dense or dry.
- Use freshly grated Parmesan cheese for maximum flavor intensity and better melting compared to pre-packaged grated cheese.
- Consider adding finely chopped vegetables like bell peppers or zucchini to boost nutritional value and create extra moisture in the meatloaf.
- For a gluten-free version, replace breadcrumbs with almond flour or gluten-free breadcrumbs to maintain the recipe’s original structure and taste.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 290
- Sugar: 1 g
- Sodium: 450 mg
- Fat: 14 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 1 g
- Protein: 24 g
- Cholesterol: 75 mg