Quick & Creamy Mixed Berry Smoothie Recipe for Summer Joy
Blending a vibrant mixed berry smoothie can turn an ordinary morning into a burst of deliciousness.
Fresh berries dance with creamy yogurt in this quick breakfast solution.
Nutrition meets incredible flavor in just minutes of preparation.
Mornings feel lighter when you start with something colorful and refreshing.
Summer or winter, these berries pack a punch of antioxidants and natural sweetness.
Rich purple and deep red hues swirl together, promising a delightful sip.
Grab your blender and create something magical that will energize you completely.
Mixed Berry Smoothie Colorful Cool Antioxidant-Packed
Mixed Berry Smoothie Base Blend
Mixed Berries:Liquid Base:Textural Elements:Optional Garnishes:Directions For Mixed Berry Smoothie
Step 1: Gather Fresh Mixed Berries
Select ripe, vibrant blackberries, raspberries, and blueberries.
Wash the berries gently under cool running water to remove any dirt or debris.
Pat them dry with a clean kitchen towel.
Step 2: Prepare Blending Ingredients
Collect your additional smoothie ingredients:Step 3: Combine and Whirl
Pour all ingredients into a high-powered blender.
Secure the lid tightly and blend on high speed until the mixture becomes completely smooth and creamy.
The blending process typically takes about 45-60 seconds.
Step 4: Create Beautiful Presentation
Select your favorite glasses or mason jars.
Carefully pour the smoothie, ensuring an even distribution.
Step 5: Add Delightful Finishing Touches
Enhance your smoothie with optional toppings:Step 6: Enjoy Immediately
Serve the smoothie right away to preserve its fresh texture and vibrant flavors.
The smoothie is best consumed within 10-15 minutes of preparation to maintain optimal taste and nutritional value.
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FAQs
Mixed berries are packed with antioxidants, vitamins, and minerals that boost immunity, support heart health, and help reduce inflammation in the body.
Absolutely! Frozen berries work perfectly in this smoothie and can actually make the texture creamier and colder without needing extra ice.
Add a scoop of protein powder, a tablespoon of chia seeds, or use Greek yogurt instead of regular yogurt to increase the protein content significantly.
Apple juice or white grape juice are excellent choices as they complement the berry flavors without overpowering them, but you can also use orange juice for a different twist.
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Mixed Berry Smoothie Recipe
- Total Time: 10 minutes
- Yield: 2 1x
Description
Mixed berry smoothie beckons with refreshing summer vibes, blending sweet and tangy flavors into a silky nutritious treat. Cool and luscious, this quick beverage delivers pure happiness in one delightful glass you’ll crave again and again.
Ingredients
Main Ingredients (Berries):
- 2 cups (474 ml) frozen blackberries
- 1 cup (237 ml) fresh or frozen raspberries
- 1 cup (237 ml) fresh or frozen blueberries
Supporting Ingredients:
- 1/2 cup (120 ml) plain or vanilla whole-milk Greek yogurt
- 1/2 cup (120 ml) pomegranate-tart cherry juice
Texture and Flavor Enhancers:
- 1 cup pecan-oat granola (such as Early Bird Farmhands Choice)
Instructions
- Gather fresh blackberries, raspberries, blueberries, granola, yogurt, and juice to create a vibrant mixed berry smoothie blend.
- Place all ingredients into a high-powered blender, ensuring an even distribution of berries and dry components.
- Pulse the mixture initially to break down larger berry chunks, then switch to high-speed blending for a creamy, uniform consistency.
- Continue blending for approximately 45-60 seconds until the smoothie achieves a silky, well-incorporated texture with no visible berry fragments.
- Select chilled glasses to enhance the refreshing quality of the smoothie and showcase its rich, jewel-toned color.
- Carefully pour the smoothie into prepared glasses, tilting the blender to capture every last drop of the luscious mixture.
- Elevate the presentation by sprinkling a light layer of crisp granola across the surface for delightful crunch.
- Garnish with a few whole berries strategically placed on top to add visual appeal and hint at the smoothie’s natural ingredients.
- Optionally, drizzle a thin stream of golden honey for a touch of sweetness and elegant finish.
- Serve immediately to preserve the smoothie’s optimal temperature and vibrant flavor profile.
Notes
- Adjust the consistency by adding more juice or yogurt for a thinner or thicker smoothie texture.
- Swap dairy yogurt with plant-based alternatives like coconut or almond yogurt for a vegan-friendly version.
- Freeze extra berries ahead of time to create a more chilled and thicker smoothie without diluting flavors with ice.
- Boost nutritional value by adding a scoop of protein powder, chia seeds, or spinach for an extra health kick without compromising the delicious berry taste.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 375
- Sugar: 24 g
- Sodium: 60 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 56 g
- Fiber: 9 g
- Protein: 10 g
- Cholesterol: 5 mg
Daniel Bruns
Founder & Culinary Innovator
Expertise
Recipe development for home cooks, Nutritional analysis and meal planning, Culinary education and food writing
Education
Auguste Escoffier School of Culinary Arts
Diploma in Culinary Arts and Operations
Focus: Classical and contemporary cooking techniques, Culinary entrepreneurship and kitchen management, Menu development and food cost analysis
Daniel’s story started with flour on his face and a pie in the oven at his grandma’s house. He later sharpened his skills at the Auguste Escoffier School of Culinary Arts.
His goal? Recipes so simple you’ll want to cook every night. When he’s not whipping up one-pan wonders, Daniel’s outside picking herbs, hosting neighborhood cook-offs, or baking chocolate cakes with his kids, messy, sweet, and unforgettable.