Description
Mixed berry smoothie beckons with refreshing summer vibes, blending sweet and tangy flavors into a silky nutritious treat. Cool and luscious, this quick beverage delivers pure happiness in one delightful glass you’ll crave again and again.
Ingredients
Scale
Main Ingredients (Berries):
- 2 cups (474 ml) frozen blackberries
- 1 cup (237 ml) fresh or frozen raspberries
- 1 cup (237 ml) fresh or frozen blueberries
Supporting Ingredients:
- 1/2 cup (120 ml) plain or vanilla whole-milk Greek yogurt
- 1/2 cup (120 ml) pomegranate-tart cherry juice
Texture and Flavor Enhancers:
- 1 cup pecan-oat granola (such as Early Bird Farmhands Choice)
Instructions
- Gather fresh blackberries, raspberries, blueberries, granola, yogurt, and juice to create a vibrant mixed berry smoothie blend.
- Place all ingredients into a high-powered blender, ensuring an even distribution of berries and dry components.
- Pulse the mixture initially to break down larger berry chunks, then switch to high-speed blending for a creamy, uniform consistency.
- Continue blending for approximately 45-60 seconds until the smoothie achieves a silky, well-incorporated texture with no visible berry fragments.
- Select chilled glasses to enhance the refreshing quality of the smoothie and showcase its rich, jewel-toned color.
- Carefully pour the smoothie into prepared glasses, tilting the blender to capture every last drop of the luscious mixture.
- Elevate the presentation by sprinkling a light layer of crisp granola across the surface for delightful crunch.
- Garnish with a few whole berries strategically placed on top to add visual appeal and hint at the smoothie’s natural ingredients.
- Optionally, drizzle a thin stream of golden honey for a touch of sweetness and elegant finish.
- Serve immediately to preserve the smoothie’s optimal temperature and vibrant flavor profile.
Notes
- Adjust the consistency by adding more juice or yogurt for a thinner or thicker smoothie texture.
- Swap dairy yogurt with plant-based alternatives like coconut or almond yogurt for a vegan-friendly version.
- Freeze extra berries ahead of time to create a more chilled and thicker smoothie without diluting flavors with ice.
- Boost nutritional value by adding a scoop of protein powder, chia seeds, or spinach for an extra health kick without compromising the delicious berry taste.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 375
- Sugar: 24 g
- Sodium: 60 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 56 g
- Fiber: 9 g
- Protein: 10 g
- Cholesterol: 5 mg