One Skillet Beef Tips with Peppers and Onions Recipe

Sizzling One Skillet Beef Tips with Peppers and Onions Recipe

Nestled in a world of quick and hearty meals, one skillet beef tips dance with vibrant peppers and sweet onions.

Savory aromas will fill your kitchen moments after you start cooking.

Tender meat promises a delightful dining experience that feels both comforting and exciting.

Minimal cleanup and maximum flavor merge in this simple yet impressive dish.

Weeknight dinners suddenly become more interesting with this straightforward recipe.

Simple ingredients come together effortlessly, creating a meal that sparks conversation around the table.

Grab your cast-iron skillet and let’s make magic happen!

What’s Sizzled in One Skillet Beef Tips with Peppers and Onions

Main Protein:
  • Steak: Tender beef cut that forms the hearty base of the dish, choose sirloin or tenderloin for best results, ideal for quick cooking and maximum flavor.
Cooking Fats:
  • Ghee, Avocado Oil: Rich cooking fats that provide smooth searing and prevent sticking, ghee offers a buttery flavor while avocado oil has a high smoke point.
Vegetables:
  • Onion, Bell Peppers, Mushrooms: Colorful mix that adds sweetness and depth, bell peppers provide crunch and visual appeal, onions create a savory foundation.
Aromatics and Seasonings:
  • Garlic: Pungent flavor enhancer that adds complexity to the dish.
  • Salt, Black Pepper: Classic seasoning blend that brings out the steak's natural taste, freshly ground pepper recommended.
Finishing Touches:
  • Green Onions: Fresh garnish that adds bright color and mild onion flavor.
Liquid Component:
  • Apple Cider Vinegar: Tangy deglazing liquid that helps lift browned bits from the pan and adds subtle acidity to the dish.

Beef Tips with Peppers & Onions Cooking Steps

Step 1: Prepare Savory Steak Bites

Sprinkle salt and black pepper over steak pieces in a mixing bowl.

Toss the meat gently to ensure every bite gets an even coating of seasoning.

Step 2: Sizzle the Meat

Warm a large skillet over medium-high heat.

Pour in ghee or avocado oil, then carefully add steak bites.

Cook the meat for 3-5 minutes, rotating to create a golden-brown crust on all sides.

Transfer the browned meat to a separate plate.

Step 3: Caramelize Colorful Vegetables

Splash apple cider vinegar into the skillet to lift up delicious browned bits from the bottom of the pan.

Add:
  • Minced garlic
  • Sliced onions
  • Chopped mushrooms
  • Diced bell peppers

Sauté the vegetables for 10-12 minutes, stirring occasionally.

Cook until onions become translucent and peppers reach a tender-crisp texture.

Step 4: Reunite Meat and Vegetables

Return the seared steak bites and their accumulated juices to the skillet.

Gently mix everything together and cook for an additional 2-3 minutes, warming the meat through.

Step 5: Garnish and Serve

Remove the skillet from heat.

Sprinkle sliced green onions on top and serve the one-skillet meal piping hot.

Beef Tip Skillet Tips With Peppers

  • Let the steak sit in seasoning for 15-20 minutes before cooking to enhance taste and tenderness.
  • Pat steak pieces dry with paper towels before cooking to ensure a crispy, golden-brown exterior without steaming.
  • Add mushrooms last when sautéing vegetables to prevent overcooking and maintain their firm texture.
  • Remove steak from pan when it's slightly less done than your preference, as it continues cooking while resting.
  • Swap bell peppers for zucchini or cauliflower to reduce carbohydrate content while maintaining similar nutritional profile.

Beef Tips and Peppers That Reheat Without Drying

  • Store leftovers in an airtight container within 2 hours of cooking, keeping the beef tips fresh for 3-4 days in the refrigerator.
  • Transfer cooled beef tips to freezer-safe containers or zip-lock bags, removing excess air. Freeze for up to 2-3 months without losing flavor quality.
  • Warm refrigerated beef tips over medium-low heat, stirring occasionally to prevent drying. Add a splash of broth or water to maintain moisture and restore original texture.
  • Place portions in a microwave-safe dish, cover with a damp paper towel, and heat in 30-second intervals, stirring between each to ensure even warming.

What To Pair With Beef Tips

  • Enhance Beef Flavor Pairing: Rich red wines like Cabernet Sauvignon or Malbec complement the robust beef, cutting through the meat's richness while amplifying its savory notes.
  • Herbal Green Accent: Fresh cilantro or parsley sprinkled on top adds bright, zesty undertones that elevate the dish's earthy pepper and mushroom flavors.
  • Carbohydrate Companion: Serve alongside cauliflower rice or roasted sweet potato cubes to soak up delicious pan juices and provide a satisfying textural contrast.
  • Tangy Side Kick: Quick pickled red onions or a small cucumber salad with vinegar dressing can balance the dish's hearty profile with a refreshing, acidic touch.

Beef Tips Skillet Mixes

  • Paleo Power Plate: Replace ghee with coconut oil and skip any non-paleo ingredients, focusing on grass-fed beef and fresh vegetables for a strict paleo-friendly meal.
  • Keto Comfort Bowl: Increase fat content by adding extra avocado oil, using full-fat mushrooms, and serving over cauliflower rice to maintain low-carb macros.
  • Vegetarian Veggie Swap: Substitute beef with firm tofu or tempeh, marinating protein beforehand in similar seasonings to maintain robust flavor profile.
  • Low-Sodium Solution: Eliminate added salt, using fresh herbs like rosemary and thyme to enhance taste without increasing sodium levels.

FAQs

  • What type of steak works best for this recipe?

Sirloin, ribeye, or flank steak are ideal choices. They’re tender, flavorful, and cook quickly in a skillet, creating delicious beef tips with a nice brown exterior.

  • Can I make this recipe without mushrooms?

Absolutely! If you’re not a mushroom fan, simply omit them from the recipe. The dish will still be packed with flavor from the peppers, onions, and seasoned steak.

  • Is this recipe considered low-carb or keto-friendly?

Yes, this one-skillet beef tips recipe is naturally low-carb and keto-friendly. It’s high in protein, uses healthy fats like ghee or avocado oil, and contains minimal carbohydrates from the vegetables.

  • How spicy is this dish?

The recipe is mild and not spicy. However, you can add red pepper flakes or a dash of hot sauce if you want to increase the heat level to suit your taste preferences.

One Skillet Beef Tips That Taste Restaurant-Worthy

  • Quick Weeknight Winner: Minimal dishes and maximum flavor make this one-skillet meal a total game-changer for busy home cooks.
  • Speedy Cooking Triumph: This recipe delivers restaurant-quality results in just 20 minutes, perfect for those craving delicious meals without lengthy preparation.
  • Nutrition-Packed Powerhouse: Loaded with protein from steak and colorful vegetables, this dish provides a balanced, nutrient-dense meal that satisfies hunger and supports healthy eating.
  • Flexible Flavor Canvas: Easily adaptable with different protein options or vegetable variations, allowing home chefs to customize based on personal preferences or pantry ingredients.
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One Skillet Beef Tips with Peppers and Onions Recipe

One Skillet Beef Tips with Peppers and Onions Recipe


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4.8 from 27 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Hearty One Skillet Beef Tips with Peppers and Onions deliver a robust meal packed with savory flavors and tender meat. Sizzling beef, caramelized peppers, and sweet onions combine in a quick, satisfying dinner you’ll crave again and again.


Ingredients

Scale

Main Proteins:

  • 1 pound (454 grams) sirloin steak, cut into small bite-sized pieces

Cooking Fats and Seasonings:

  • 1.5 tablespoons ghee or avocado oil
  • 2 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon apple cider vinegar
  • 3 cloves garlic, minced

Vegetables and Garnish:

  • 1 red bell pepper, diced into large chunks
  • 1 orange bell pepper, diced into large chunks
  • 0.5 yellow onion, sliced
  • 1.5 cups sliced baby bella mushrooms
  • 0.25 cup sliced green onion, for garnish

Instructions

  1. Prepare the beef by coating meat pieces with salt and freshly ground black pepper in a mixing bowl, ensuring even seasoning.
  2. Preheat a large skillet over medium-high heat and add ghee or avocado oil for searing the meat.
  3. Carefully place seasoned beef into the hot skillet, allowing each piece to develop a rich golden-brown crust by cooking for 3-5 minutes, rotating to ensure even browning.
  4. Transfer seared meat to a separate plate, preserving the flavorful pan drippings.
  5. Deglaze the skillet with apple cider vinegar, scraping up any caramelized bits from the bottom of the pan.
  6. Introduce minced garlic, sliced onions, chopped mushrooms, and diced bell peppers to the skillet, sautéing for 10-12 minutes until vegetables become tender and slightly caramelized.
  7. Return the seared beef and accumulated juices to the vegetable mixture, gently stirring to integrate flavors and reheat the meat thoroughly.
  8. Allow the ingredients to meld together for an additional 2-3 minutes, creating a harmonious one-skillet meal.
  9. Remove from heat and garnish with thinly sliced green onions for a fresh, vibrant finish.
  10. Serve immediately while the beef tips and vegetables are hot and aromatic.

Notes

  • Enhance meat tenderness by letting seasoned steak sit at room temperature for 15-20 minutes before cooking, allowing even seasoning absorption.
  • Choose high-quality, marbled cuts like sirloin or ribeye for maximum flavor and juiciness in beef tips.
  • Prevent overcrowding the skillet to ensure proper browning and caramelization of meat and vegetables, which develops deeper flavor profiles.
  • Customize this dish for low-carb or keto diets by using grass-fed beef and avoiding high-sugar bell peppers, replacing them with lower-carb alternatives like zucchini or cauliflower.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg
Daniel Bruns

Daniel Bruns

Founder & Culinary Innovator

Expertise

Recipe development for home cooks, Nutritional analysis and meal planning, Culinary education and food writing

Education

Auguste Escoffier School of Culinary Arts
Diploma in Culinary Arts and Operations
Focus: Classical and contemporary cooking techniques, Culinary entrepreneurship and kitchen management, Menu development and food cost analysis


Daniel’s story started with flour on his face and a pie in the oven at his grandma’s house. He later sharpened his skills at the Auguste Escoffier School of Culinary Arts.
His goal? Recipes so simple you’ll want to cook every night. When he’s not whipping up one-pan wonders, Daniel’s outside picking herbs, hosting neighborhood cook-offs, or baking chocolate cakes with his kids, messy, sweet, and unforgettable.

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