Prosciutto-Wrapped Pork Tenderloin with Crispy Sage Recipe

Elegant Prosciutto-Wrapped Pork Tenderloin with Crispy Sage Recipe

Delicate slices of prosciutto elevate this succulent pork tenderloin into a culinary masterpiece that whispers elegance.

Crisp sage leaves add an aromatic crunch to every bite.

Tender meat nestled between salty, paper-thin prosciutto creates a symphony of flavors you’ll adore.

Mediterranean influences dance through this simple yet sophisticated dish that impresses without complexity.

Minimal ingredients transform an ordinary dinner into something extraordinary.

Lean protein meets luxurious wrapping in a recipe that feels both refined and approachable.

Let this delightful combination inspire your next memorable meal.

Why Prosciutto Pork Tenderloin Is Packed with Flavor

Elevate Dinner Easily: A Pro-Level Dish with Minimal Effort

  • Quick Gourmet Experience: Transform a simple pork tenderloin into an impressive restaurant-quality meal in under an hour, impressing guests without complicated techniques.
  • Texture Sensation: Enjoy multiple delightful textures from crispy prosciutto exterior, tender juicy pork interior, and crunchy sage leaves that create a perfect flavor and sensory combination.
  • Minimal Ingredient Magic: Achieve sophisticated results using just a few high-quality ingredients like prosciutto, sage, and pork tenderloin, proving elegant cooking doesn't require complex shopping lists.
  • Versatile Meal Option: Perfect for special occasions like date nights, dinner parties, or Weekend family gatherings where you want something extraordinary yet not overwhelmingly complicated.

Prosciutto Pork Tenderloin Ingredients

Main Protein:
  • Pork Tenderloin: Lean and tender cut that serves as the main protein, best when trimmed of silver skin for even cooking.
  • Prosciutto: Thin, salty Italian ham that adds crispy exterior and rich flavor to the pork.
Cooking Fats and Herbs:
  • Olive Oil, Butter: Provide richness and help create golden brown crust, essential for searing and flavor development.
  • Fresh Sage Leaves: Adds earthy, aromatic flavor and creates a crispy garnish for the dish.
Seasoning Ingredients:
  • Salt, Black Pepper: Classic seasonings that enhance the natural flavors of the pork, should be applied generously for best results.

Pork Tenderloin with Sage Cooking Plan

Step 1: Prepare the Pork Tenderloin

Remove the tough silver skin from the pork tenderloin.

Season the meat generously with salt and black pepper, ensuring you cover all surfaces completely.

The seasoning will help create a delicious flavor profile when cooking.

Step 2: Create Prosciutto Blanket

Lay out prosciutto slices on a clean cutting board, slightly overlapping each piece to create a beautiful patchwork.

Carefully place the seasoned pork tenderloin in the center of the prosciutto arrangement.

Gently wrap the meat, tucking and folding the prosciutto to completely encase the pork.

Use toothpicks to secure the prosciutto if needed.

Step 3: Sear the Wrapped Pork

Heat a large oven-safe skillet over medium-high heat.

Add olive oil and butter, allowing them to melt and create a sizzling surface.

Carefully place the prosciutto-wrapped pork into the hot pan.

Sear each side until the prosciutto turns golden and crispy, spending about 3-4 minutes per side.

This step helps develop a rich, caramelized exterior.

Step 4: Roast in the Oven

Preheat the oven to 400°F.

Transfer the skillet with the seared pork directly into the hot oven.

Roast for 20-25 minutes, or until the internal temperature reaches 145°F.

This ensures the pork is perfectly cooked while maintaining its juiciness.

Step 5: Crisp the Sage Leaves

While the pork roasts, prepare the sage garnish.

Heat a small amount of olive oil in a separate pan over medium heat.

Add fresh sage leaves and cook for 1-2 minutes until they become delightfully crisp and slightly dark green.

Step 6: Rest and Slice

Remove the pork from the oven and let it rest for 5-10 minutes.

This allows the juices to redistribute throughout the meat.

Slice the tenderloin into elegant medallions.

Scatter the crispy sage leaves over the top as a flavorful and decorative garnish.

Pork Tenderloin Wrapping Tips with Prosciutto

  • Choose high-quality prosciutto for better flavor and texture, ensuring each slice adds delicate complexity to the dish.
  • Pat pork tenderloin completely dry before seasoning to achieve perfect golden-brown searing and prevent steaming.
  • Use a meat thermometer to check internal temperature for perfect doneness, preventing overcooking and maintaining juicy meat.
  • Fry sage leaves quickly and remove immediately to prevent burning, creating delicate crispy garnish that enhances presentation.
  • Allow pork to rest after cooking so juices redistribute, guaranteeing tender and succulent meat slices when serving.

Storing Prosciutto-Wrapped Pork Tenderloin Just Right

  • Store leftover pork tenderloin in an airtight container within two hours of cooking. Keep refrigerated for up to 3-4 days.
  • Cover the meat loosely with plastic wrap or aluminum foil to prevent moisture loss and maintain tenderness.
  • Warm slices in a preheated oven at 325°F for 10-15 minutes. Add a splash of chicken broth to prevent drying out and maintain juiciness.
  • Avoid microwaving if possible, as it can toughen the delicate prosciutto and dry out the tender pork.

Serve Prosciutto Pork Tenderloin With These

  • Elevate Wine Pairing: Uncork a medium-bodied red wine like Pinot Noir or Chianti, which complements the rich prosciutto and tender pork with its balanced acidity and subtle fruit notes.
  • Herbal Sidekick Suggestion: Create a fresh rosemary and thyme roasted potato side dish that echoes the sage's earthy flavor profile and adds textural contrast to the crispy prosciutto-wrapped meat.
  • Seasonal Salad Companion: Craft a light arugula salad with shaved Parmesan, toasted pine nuts, and a lemon vinaigrette to cut through the richness of the pork and provide a bright, zesty counterpoint.
  • Robust Drink Match: Select a crisp Italian white wine like Vermentino or a dry apple cider that offers refreshing acidity to balance the savory, salty elements of the prosciutto-wrapped tenderloin.

Pork Tenderloin Wraps with New Ideas

  • Vegetarian Herb-Crusted Tofu Roast: Replace pork with extra-firm tofu, press and marinate in herb-infused olive oil, then coat with a mixture of breadcrumbs and dried herbs for a similar crispy exterior.
  • Gluten-Free Chicken Alternative: Swap pork for chicken breast, wrap with prosciutto-style turkey bacon, and follow the same searing and roasting technique for a gluten-free protein option.
  • Low-Sodium Herb-Wrapped Seitan: Use seitan instead of pork, season with fresh herbs and pepper, wrap with thin vegetable-based alternative to prosciutto, maintaining the original cooking method.
  • Keto-Friendly Bacon-Wrapped Lamb: Replace pork tenderloin with lamb, wrap in thin bacon slices, and roast to create a rich, high-fat protein dish that fits ketogenic dietary requirements.

FAQs

  • How do I know when the pork is perfectly cooked?

Use a meat thermometer to check the internal temperature. When it reaches 145°F (63°C), the pork is perfectly cooked and safe to eat. Let it rest for 5-10 minutes after cooking to keep the meat juicy.

  • Can I use different types of prosciutto?

Yes, you can use any thinly sliced prosciutto. Parma or San Daniele prosciutto work great and will give a delicious flavor to the pork tenderloin.

  • What if I don't have an oven-safe skillet?

If you don’t have an oven-safe skillet, sear the pork in a regular pan, then transfer to a baking dish for roasting in the oven. Make sure to use a pan or dish that can handle high temperatures.

  • Is there a substitute for sage?

Fresh rosemary or thyme can be great alternatives to sage. They’ll provide a similar aromatic herb flavor to the dish and create a crispy garnish when fried.

Print
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Prosciutto-Wrapped Pork Tenderloin with Crispy Sage Recipe

Prosciutto-Wrapped Pork Tenderloin with Crispy Sage Recipe


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4.7 from 10 reviews

  • Total Time: 40 minutes
  • Yield: 8 1x

Description

Succulent prosciutto-wrapped pork tenderloin with crispy sage elevates classic Italian flavors to a gourmet experience. Delicate herbs and salty prosciutto create an irresistible harmony that will delight your senses and impress dinner guests.


Ingredients

Scale

Meat and Protein:

  • 1 pork tenderloin (about 1.5 pounds / 680 grams)
  • 68 slices thinly sliced prosciutto

Herbs and Aromatics:

  • 68 fresh sage leaves
  • 3 garlic cloves (minced)

Cooking Fats and Seasonings:

  • 2 tablespoons olive oil (for searing)
  • 2 tablespoons butter
  • Salt (to taste)
  • Pepper (to taste)

Instructions

  1. Prep the pork tenderloin by trimming away the silvery membrane, ensuring a clean cut. Season the meat thoroughly with salt and pepper, coating every surface for maximum flavor absorption.
  2. Create a delicate prosciutto blanket by laying thin slices on a clean surface, slightly overlapping. Gently wrap the seasoned pork, using toothpicks to secure the delicate meat if needed.
  3. Heat a combination of olive oil and butter in an oven-safe skillet over medium-high temperature. Carefully place the prosciutto-wrapped tenderloin into the sizzling pan, searing each side until a golden-brown crust develops, approximately 3-4 minutes per surface.
  4. Transfer the skillet directly into a preheated 400°F oven. Roast the pork for 20-25 minutes, monitoring the internal temperature until it reaches 145°F for perfect doneness.
  5. Simultaneously prepare the crispy sage garnish by heating a small amount of olive oil in a separate pan. Carefully add whole sage leaves, cooking until they turn delicately crisp and fragrant.
  6. Remove the pork from the oven and allow it to rest for 5-10 minutes, which helps redistribute the juices and ensures tender meat. Slice into elegant medallions and top with the freshly fried sage leaves before serving.

Notes

  • Precision Matters: Use a meat thermometer to accurately check the internal temperature, ensuring perfectly cooked pork without drying out.
  • Prosciutto Protection: Wrapping the tenderloin helps keep the meat moist and adds an extra layer of flavor and crispy texture.
  • Sage Selection: Choose fresh, vibrant sage leaves that are firm and bright green for the best crispy garnish.
  • Make-Ahead Magic: You can prepare the prosciutto-wrapped pork up to a day in advance, storing it covered in the refrigerator before cooking for a stress-free meal prep.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 8
  • Calories: 320
  • Sugar: 0 g
  • Sodium: 720 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 34 g
  • Cholesterol: 100 mg
Katherine Pierce

Katherine Pierce

Recipe Curator & Food Educator

Expertise

  • Curating diverse recipe collections
  • Educating on global culinary traditions
  • Developing informative food content

Education

Boston University Metropolitan College
Certificate Program in the Culinary Arts
Focus: French and international cuisine techniques, Hands-on culinary training with industry professionals, Food industry insights and operations


Katherine grew up believing every dish has a story. She studied the art of food at Boston University and explored the history behind it. She loves pulling easy recipes from every corner of the world and putting them at your fingertips.
When Katherine’s not writing or testing new flavors, she’s teaching cooking classes, baking colorful mooncakes, or dreaming up new ways to mix old favorites with new twists.

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