Elegant Prosciutto-Wrapped Pork Tenderloin with Crispy Sage Recipe
Delicate slices of prosciutto elevate this succulent pork tenderloin into a culinary masterpiece that whispers elegance.
Crisp sage leaves add an aromatic crunch to every bite.
Tender meat nestled between salty, paper-thin prosciutto creates a symphony of flavors you’ll adore.
Mediterranean influences dance through this simple yet sophisticated dish that impresses without complexity.
Minimal ingredients transform an ordinary dinner into something extraordinary.
Lean protein meets luxurious wrapping in a recipe that feels both refined and approachable.
Let this delightful combination inspire your next memorable meal.
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Prosciutto Pork Tenderloin Ingredients
Main Protein:Cooking Fats and Herbs:Seasoning Ingredients:Pork Tenderloin with Sage Cooking Plan
Step 1: Prepare the Pork Tenderloin
Remove the tough silver skin from the pork tenderloin.
Season the meat generously with salt and black pepper, ensuring you cover all surfaces completely.
The seasoning will help create a delicious flavor profile when cooking.
Step 2: Create Prosciutto Blanket
Lay out prosciutto slices on a clean cutting board, slightly overlapping each piece to create a beautiful patchwork.
Carefully place the seasoned pork tenderloin in the center of the prosciutto arrangement.
Gently wrap the meat, tucking and folding the prosciutto to completely encase the pork.
Use toothpicks to secure the prosciutto if needed.
Step 3: Sear the Wrapped Pork
Heat a large oven-safe skillet over medium-high heat.
Add olive oil and butter, allowing them to melt and create a sizzling surface.
Carefully place the prosciutto-wrapped pork into the hot pan.
Sear each side until the prosciutto turns golden and crispy, spending about 3-4 minutes per side.
This step helps develop a rich, caramelized exterior.
Step 4: Roast in the Oven
Preheat the oven to 400°F.
Transfer the skillet with the seared pork directly into the hot oven.
Roast for 20-25 minutes, or until the internal temperature reaches 145°F.
This ensures the pork is perfectly cooked while maintaining its juiciness.
Step 5: Crisp the Sage Leaves
While the pork roasts, prepare the sage garnish.
Heat a small amount of olive oil in a separate pan over medium heat.
Add fresh sage leaves and cook for 1-2 minutes until they become delightfully crisp and slightly dark green.
Step 6: Rest and Slice
Remove the pork from the oven and let it rest for 5-10 minutes.
This allows the juices to redistribute throughout the meat.
Slice the tenderloin into elegant medallions.
Scatter the crispy sage leaves over the top as a flavorful and decorative garnish.
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FAQs
Use a meat thermometer to check the internal temperature. When it reaches 145°F (63°C), the pork is perfectly cooked and safe to eat. Let it rest for 5-10 minutes after cooking to keep the meat juicy.
Yes, you can use any thinly sliced prosciutto. Parma or San Daniele prosciutto work great and will give a delicious flavor to the pork tenderloin.
If you don’t have an oven-safe skillet, sear the pork in a regular pan, then transfer to a baking dish for roasting in the oven. Make sure to use a pan or dish that can handle high temperatures.
Fresh rosemary or thyme can be great alternatives to sage. They’ll provide a similar aromatic herb flavor to the dish and create a crispy garnish when fried.
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Prosciutto-Wrapped Pork Tenderloin with Crispy Sage Recipe
- Total Time: 40 minutes
- Yield: 8 1x
Description
Succulent prosciutto-wrapped pork tenderloin with crispy sage elevates classic Italian flavors to a gourmet experience. Delicate herbs and salty prosciutto create an irresistible harmony that will delight your senses and impress dinner guests.
Ingredients
Meat and Protein:
- 1 pork tenderloin (about 1.5 pounds / 680 grams)
- 6–8 slices thinly sliced prosciutto
Herbs and Aromatics:
- 6–8 fresh sage leaves
- 3 garlic cloves (minced)
Cooking Fats and Seasonings:
- 2 tablespoons olive oil (for searing)
- 2 tablespoons butter
- Salt (to taste)
- Pepper (to taste)
Instructions
- Prep the pork tenderloin by trimming away the silvery membrane, ensuring a clean cut. Season the meat thoroughly with salt and pepper, coating every surface for maximum flavor absorption.
- Create a delicate prosciutto blanket by laying thin slices on a clean surface, slightly overlapping. Gently wrap the seasoned pork, using toothpicks to secure the delicate meat if needed.
- Heat a combination of olive oil and butter in an oven-safe skillet over medium-high temperature. Carefully place the prosciutto-wrapped tenderloin into the sizzling pan, searing each side until a golden-brown crust develops, approximately 3-4 minutes per surface.
- Transfer the skillet directly into a preheated 400°F oven. Roast the pork for 20-25 minutes, monitoring the internal temperature until it reaches 145°F for perfect doneness.
- Simultaneously prepare the crispy sage garnish by heating a small amount of olive oil in a separate pan. Carefully add whole sage leaves, cooking until they turn delicately crisp and fragrant.
- Remove the pork from the oven and allow it to rest for 5-10 minutes, which helps redistribute the juices and ensures tender meat. Slice into elegant medallions and top with the freshly fried sage leaves before serving.
Notes
- Precision Matters: Use a meat thermometer to accurately check the internal temperature, ensuring perfectly cooked pork without drying out.
- Prosciutto Protection: Wrapping the tenderloin helps keep the meat moist and adds an extra layer of flavor and crispy texture.
- Sage Selection: Choose fresh, vibrant sage leaves that are firm and bright green for the best crispy garnish.
- Make-Ahead Magic: You can prepare the prosciutto-wrapped pork up to a day in advance, storing it covered in the refrigerator before cooking for a stress-free meal prep.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: Italian
Nutrition
- Serving Size: 8
- Calories: 320
- Sugar: 0 g
- Sodium: 720 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 34 g
- Cholesterol: 100 mg
Katherine Pierce
Recipe Curator & Food Educator
Expertise
Education
Boston University Metropolitan College
Certificate Program in the Culinary Arts
Focus: French and international cuisine techniques, Hands-on culinary training with industry professionals, Food industry insights and operations
Katherine grew up believing every dish has a story. She studied the art of food at Boston University and explored the history behind it. She loves pulling easy recipes from every corner of the world and putting them at your fingertips.
When Katherine’s not writing or testing new flavors, she’s teaching cooking classes, baking colorful mooncakes, or dreaming up new ways to mix old favorites with new twists.