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Pumpkin Risotto with Seared Scallops Recipe

Pumpkin Risotto with Seared Scallops Recipe


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4.5 from 12 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Luxurious pumpkin risotto with seared scallops brings Italian coastal elegance to your dinner table. Creamy arborio rice mingles with sweet roasted pumpkin, crowned by perfectly caramelized scallops that promise a memorable culinary journey you won’t soon forget.


Ingredients

Scale

Main Ingredients:

  • 12 large sea scallops
  • 1 1/2 cups Arborio rice
  • 1 cup pumpkin puree
  • 4 cups vegetable or chicken broth

Risotto Seasonings and Aromatics:

  • 1/2 cup dry white wine
  • 1/2 cup grated Parmesan cheese
  • 1 small shallot, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon fresh thyme leaves
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Cooking Fats and Garnishes:

  • 3 tablespoons butter
  • 2 tablespoons olive oil
  • Extra Parmesan cheese
  • Toasted pumpkin seeds

Instructions

  1. Warm the broth in a saucepan over low heat, ensuring it remains at a gentle simmer throughout the cooking process.
  2. Dice the pumpkin into uniform small cubes to promote even cooking and create a consistent texture in the risotto.
  3. Sauté minced shallots and garlic in olive oil until translucent and fragrant, releasing their aromatic essence.
  4. Add arborio rice to the pan, stirring continuously to coat each grain with oil and toast slightly, developing a nutty undertone.
  5. Pour in white wine and stir until the liquid is completely absorbed, allowing the rice to capture the wine’s delicate flavor.
  6. Gradually incorporate the warm broth, one ladleful at a time, stirring constantly and allowing each addition to be fully absorbed before adding more.
  7. Midway through cooking, fold in the diced pumpkin, which will soften and infuse the risotto with its rich, earthy flavor.
  8. Continue adding broth and stirring until the rice reaches a creamy consistency with a slight bite in the center.
  9. Pat scallops dry with paper towels to ensure a perfect golden sear.
  10. Season scallops with salt and pepper, then sear in a hot pan with butter until golden brown on each side.
  11. Finish the risotto with grated parmesan cheese and a touch of butter, creating a luxurious, silky texture.
  12. Plate the risotto and delicately place seared scallops on top, garnishing with fresh herbs for a vibrant presentation.

Notes

  • Choose a starchy, short-grain rice like Arborio for the creamiest risotto texture that absorbs liquid perfectly.
  • Roast fresh pumpkin chunks instead of using canned to enhance natural sweetness and develop deeper caramelized flavors.
  • Pat scallops completely dry before searing to achieve a golden-brown crust and prevent steaming instead of browning.
  • Select fresh, large sea scallops for the most tender and succulent protein that complements the creamy risotto.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 490
  • Sugar: 4 g
  • Sodium: 500 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 56 g
  • Fiber: 3 g
  • Protein: 18 g
  • Cholesterol: 45 mg