Description
Green beans reach new heights in this crisp and tender roasted dish from Italian culinary traditions. Garlic-infused olive oil and fresh parmesan elevate simple vegetables into a memorable accompaniment you cannot resist.
Ingredients
Scale
Main Ingredients:
- 1 lb (454 grams) fresh green beans, trimmed
Seasoning:
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon crushed red pepper flakes (optional)
Optional Finishing Ingredients:
- 2 tablespoons fresh lemon juice
- Fresh parsley or grated Parmesan cheese for garnish
Instructions
- Prepare your culinary workspace by heating the oven to a robust 425°F, creating an ideal roasting environment for transforming fresh green beans into a crispy, flavorful side dish.
- Meticulously cleanse the green beans under cool running water, then carefully trim away the tough stem ends, ensuring each bean is pristine and ready for seasoning.
- Thoroughly pat the green beans dry using paper towels, eliminating excess moisture that could prevent proper caramelization during roasting.
- Transfer the beans to a spacious mixing bowl, where you’ll lavishly coat them with olive oil, ensuring each bean glistens with a uniform layer of seasoning.
- Sprinkle the beans with a harmonious blend of garlic powder, onion powder, salt, and pepper, gently tossing to distribute the aromatic spices evenly across the green beans.
- Strategically arrange the seasoned beans on a large baking sheet, spreading them in a single, uncrowded layer to promote optimal browning and crisp texture.
- Slide the baking sheet into the preheated oven, allowing the intense heat to work its magic for 20-25 minutes, rotating the beans midway to ensure even caramelization.
- Once the green beans display a tantalizing golden-brown hue and achieve a delightful crisp-tender consistency, remove them from the oven.
- For an optional burst of brightness, delicately drizzle fresh lemon juice over the roasted beans, then garnish with chopped fresh parsley or a sprinkle of grated Parmesan cheese to elevate the dish’s complexity.
Notes
- Ensure beans are completely dry before roasting to achieve maximum crispiness and prevent steaming.
- Space green beans evenly on the baking sheet without overcrowding to guarantee golden brown edges and uniform cooking.
- Adjust cooking time based on bean thickness – thinner beans might need less time, while thicker ones require slightly longer roasting.
- Experiment with alternative seasonings like smoked paprika, cumin, or za’atar for diverse flavor profiles that complement different main dishes.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Dinner, Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 70
- Sugar: 2 g
- Sodium: 200 mg
- Fat: 3 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 4 g
- Protein: 2 g
- Cholesterol: 0 mg