Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sausage, Egg Breakfast Roll-Ups Recipe

Sausage, Egg Breakfast Roll-Ups Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 39 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Sausage, Egg Breakfast Roll-Ups deliver a morning marvel packed with savory goodness. Crispy sausage and fluffy eggs nestle inside warm tortillas, creating a portable breakfast sensation that energizes your day from first bite.


Ingredients

Scale

Main Protein Ingredients:

  • 2 sausage links or 1 cup sausage crumbles
  • 4 large eggs
  • 1/2 cup shredded cheese (optional)

Pastry Ingredient:

  • 1 package (8 ounces / 226 grams) crescent roll dough

Seasoning and Enhancing Ingredients:

  • 1 tablespoon butter (optional)
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Warm the cooking environment to 375°F (190°C) and prepare a parchment-lined baking tray for optimal cooking conditions.
  2. Transform sausage into a perfectly crisp and flavorful component by browning thoroughly in a skillet, ensuring complete cooking and rich caramelization.
  3. Create silky scrambled eggs by whisking with subtle seasoning, then gently cooking in a pan until achieving a soft, pillowy texture with delicate curds.
  4. Carefully unfurl crescent dough into individual triangular sections, positioning each with a strategic layer of fluffy eggs, savory sausage, and optional melty cheese.
  5. Craft each roll-up by gently wrapping ingredients within the dough triangle, starting from the broader edge and tucking ingredients securely inside.
  6. Transfer assembled roll-ups onto the prepared baking sheet, ensuring slight separation between each piece to promote even browning and crisp edges.
  7. Slide tray into preheated oven and monitor until pastry transforms into a golden, appetizing shade, typically requiring 12-15 minutes of precise baking time.

Notes

  • Customize sausage choice by using turkey, chicken, or plant-based sausage for healthier alternatives that still pack delicious flavor.
  • Ensure even cooking by cutting sausage links into smaller pieces to distribute heat uniformly across the roll-ups.
  • Prevent soggy bottoms by patting scrambled eggs dry with paper towels before adding to crescent dough, keeping the texture crisp and flaky.
  • Make ahead and freeze these roll-ups for quick weekday breakfasts by wrapping individually in foil after cooling completely, then reheating in oven or microwave when ready to eat.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 380
  • Sugar: 1 g
  • Sodium: 700 mg
  • Fat: 24 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 1 g
  • Protein: 16 g
  • Cholesterol: 210 mg