Description
Succulent steak pinwheels roll with rich spinach and creamy cheese, creating a stunning spiral of flavor from classic Italian cuisine. Hearty ingredients blend seamlessly, promising a delightful meal you can confidently serve to impress family and friends.
Ingredients
Scale
Main Ingredients:
- 2 pounds (907 grams) flank steak
- 2 cups fresh spinach (stems removed)
- 12 slices provolone cheese
Cheese and Protein Enhancers:
- 8 ounces (227 grams) sun-dried tomatoes in oil
Seasoning and Support:
- 4 tablespoons all-purpose BBQ rub (or your favorite steak seasoning)
- Butchers twine (for tying the roll)
- Skewers (for extra support)
Instructions
- Unfold the flank steak like an open book by slicing it horizontally, creating a thin, even surface perfect for rolling.
- Cover the meat with plastic wrap and gently tenderize using a meat mallet until uniformly flattened to approximately ¼ inch thickness.
- Trim the edges to create a precise rectangular shape for optimal rolling.
- Generously apply BBQ rub across both surfaces of the meat, ensuring complete coverage.
- Create a delectable layer of flavor by arranging Provolone cheese slices evenly over the seasoned steak.
- Distribute fresh spinach leaves across the cheese, followed by a scattered arrangement of vibrant sun-dried tomatoes.
- Enhance the moisture and taste by delicately drizzling the aromatic oil from the tomato jar.
- Carefully roll the steak from the shorter edge, maintaining a tight and compact cylindrical shape.
- Stabilize the pinwheel by wrapping butcher’s twine around the log at regular two-inch intervals.
- Insert skewers alongside the twine to provide additional structural support during cooking.
- Using a sharp knife, slice the rolled steak into individual pinwheels, ensuring each portion includes a stabilizing skewer.
- Preheat a griddle or grill to an optimal temperature of 400°F (200°C).
- Arrange the pinwheels on the hot cooking surface, grilling for approximately 5 minutes per side.
- For medium-rare, remove when the internal temperature reaches 130°F (54°C), or 140°F (60°C) for medium doneness.
- Allow the steak pinwheels to rest for 10 minutes, enabling the juices to redistribute before serving.
Notes
- Butterfly the steak carefully to ensure even thickness and maximum filling potential.
- Pound the meat gently to prevent tearing, creating a uniform surface for perfect rolling.
- Trim edges meticulously to achieve a clean, professional-looking pinwheel shape.
- Experiment with different cheese varieties like feta or goat cheese for unique flavor profiles.
- Substitute spinach with kale or Swiss chard for added nutritional variety.
- Use toothpicks instead of skewers for easier removal and more delicate presentation.
- Pat meat dry before seasoning to help spices adhere better and create a beautiful crust.
- Allow steak to reach room temperature before cooking to ensure even heat distribution.
- Rest meat after grilling to lock in juices and maintain optimal tenderness.
- For gluten-free option, verify BBQ rub ingredients and choose certified gluten-free seasoning.
- Prep Time: 12 minutes
- Cook Time: 10 minutes
- Category: Dinner, Appetizer
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 490
- Sugar: 3 g
- Sodium: 900 mg
- Fat: 35 g
- Saturated Fat: 15 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 38 g
- Cholesterol: 110 mg