Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Tandoori Chicken Recipe

Tandoori Chicken Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 34 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Spicy and aromatic, tandoori chicken brings India’s culinary passion to your kitchen with bold, smoky flavors. Marinated in yogurt and warming spices, this dish delivers a perfect balance of heat and tenderness that beckons you to savor each delicious bite.


Ingredients

Scale

Meat

  • 4 chicken leg quarters, skinless (or bone-in thighs/drumsticks)

Spices and Seasonings

  • 2 tablespoons Kashmiri red chili powder
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon garam masala powder
  • 1/2 teaspoon chaat masala (optional)
  • 1/2 teaspoon dried fenugreek leaves (crushed)
  • 1.5 teaspoons salt

Marinade and Additional Ingredients

  • 6 tablespoons plain yogurt (or Greek yogurt)
  • 1.5 tablespoons ginger paste
  • 1.5 tablespoons garlic paste
  • 2.3 tablespoons (34 grams) melted butter (for basting)
  • 1 tablespoon lemon juice
  • 34 drops red food coloring (optional)
  • 2 tablespoons oil

Serving Accompaniments

  • Green mint chutney
  • Salad
  • Lime or lemon wedges

Instructions

  1. Create strategic incisions across chicken pieces to enhance marinade penetration and ensure even flavor distribution, cutting 3-4 deep slits on both meat sides.
  2. Craft a robust marinade by thoroughly blending yogurt, spices, and aromatic herbs in a spacious mixing vessel, creating a vibrant coating for the protein.
  3. Immerse chicken pieces completely in the marinade, massaging spices into every crevice, then seal and refrigerate for 12-24 hours to allow complex flavors to develop.
  4. Remove chicken from refrigeration, allowing it to temper at ambient temperature for approximately 30 minutes before cooking to promote uniform heat absorption.
  5. Arrange oven rack in center position and preheat to 400°F, preparing a foil-lined baking sheet with elevated wire rack to facilitate optimal air circulation.
  6. Position marinated chicken pieces on rack, ensuring minimal contact and meat side facing upward to encourage even roasting and crisp exterior.
  7. Roast chicken for initial 30-minute period, developing rich caramelized surfaces and infusing deep tandoori characteristics.
  8. Carefully baste with reserved marinade, intensifying flavor profile and maintaining moisture during subsequent 10-minute cooking intervals.
  9. Apply melted butter during final cooking stages, creating lustrous, golden-brown exterior with subtle charred edges.
  10. Verify internal temperature reaches 185°F using meat thermometer, guaranteeing safe and perfectly cooked chicken.
  11. Optional broiling technique can generate additional smoky complexity and aesthetic char marks.
  12. Allow chicken to rest momentarily, enabling juices to redistribute and ensuring maximum tenderness.
  13. Plate alongside vibrant mint chutney, crisp garden salad, and zesty lemon wedges to complement robust tandoori flavors.

Notes

  • Choose bone-in, skin-on chicken thighs or drumsticks for maximum flavor and juiciness, as they retain moisture better during high-heat cooking.
  • Create extra-deep marinade cuts to help the spices penetrate deeper into the meat, ensuring a more intense and flavorful tandoori chicken experience.
  • Pat chicken dry before marinating to help the spices adhere better and create a more robust, crispy exterior during cooking.
  • Swap yogurt with dairy-free alternatives like coconut or almond yogurt for a lactose-free version that maintains the creamy marinade texture.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Indian

Nutrition

  • Serving Size: 4
  • Calories: 480
  • Sugar: 1 g
  • Sodium: 880 mg
  • Fat: 34 g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 0 g
  • Protein: 38 g
  • Cholesterol: 140 mg