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Tater Tot Breakfast Bowl Recipe

Tater Tot Breakfast Bowl Recipe


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4.5 from 9 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Sausage gravy tater tot breakfast bowl delivers pure comfort on a plate, melding crispy potatoes with rich, creamy gravy. Savory sausage and golden tots create a breakfast champion you’ll crave from first bite to last satisfying forkful.


Ingredients

Scale

Meat:

  • 1 pound (454 grams) ground breakfast sausage

Dairy:

  • 2 cups (473 milliliters) milk
  • 1 cup (113 grams) shredded cheddar cheese
  • 4 eggs

Pantry and Seasonings:

  • 2 tablespoons (30 milliliters) all-purpose flour
  • Salt, to taste
  • Pepper, to taste
  • 4 cups (680 grams) frozen tater tots
  • Chopped green onions, for garnish
  • Hot sauce, for serving (optional)

Instructions

  1. Preheat your oven and transform the frozen tater tots into a crispy, golden landscape by following package roasting instructions.
  2. Heat a heavy-bottomed skillet and unleash the ground sausage, methodically crumbling the meat while it sizzles and browns.
  3. Dust the caramelized sausage with a delicate layer of flour, stirring meticulously to create a uniform coating that will thicken the future gravy.
  4. Introduce milk to the sausage mixture, whisking with intentional vigor to prevent any unwelcome lumps from forming, allowing the gravy to evolve into a creamy, luxurious texture.
  5. Season the developing gravy with salt and pepper, tasting and adjusting until the flavors harmonize perfectly.
  6. Simultaneously, prepare eggs using your preferred technique – whether gently scrambled or sunny-side up – ensuring they complement the robust gravy.
  7. Construct your breakfast masterpiece by creating a crispy tater tot foundation in each serving bowl.
  8. Cascade the rich sausage gravy over the potato base, creating a warm blanket of flavor.
  9. Crown the creation with a generous sprinkle of shredded cheddar cheese, allowing it to slightly melt from the residual heat.
  10. Position the prepared eggs atop the cheesy landscape and finish with a confetti of chopped green onions.
  11. Serve immediately, offering hot sauce on the side for those craving an extra flavor kick.

Notes

  • Swap ground sausage with turkey or plant-based sausage for a lighter, healthier alternative that maintains the dish’s robust flavor profile.
  • Control gravy thickness by adjusting milk quantity, adding gradually and whisking continuously to prevent lumpy texture and ensure smooth consistency.
  • Enhance nutritional value by incorporating additional vegetables like diced bell peppers or spinach directly into the sausage gravy for extra nutrients and color.
  • Prep tater tots in advance and keep warm in the oven to streamline morning cooking process and ensure crispy texture for all servings.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 460
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 30 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 1 g
  • Carbohydrates: 36 g
  • Fiber: 2 g
  • Protein: 22 g
  • Cholesterol: 210 mg