Sizzling Teriyaki Chicken Rice Bowl Recipe for Tasty Dinners

Crafting a delectable teriyaki chicken rice bowl brings together vibrant flavors that dance on your palate.

Succulent chicken pieces marinate in a rich, glossy sauce that whispers of sweet and savory notes.

Steamed rice creates the perfect canvas for this culinary masterpiece.

Colorful vegetables add crunch and brightness to each carefully assembled bite.

Mediterranean and Asian influences merge seamlessly in this comforting dish that speaks to global taste adventures.

Juicy chicken glazed with umami-packed sauce promises a meal that transforms an ordinary evening into something extraordinary.

One forkful will transport you to a world of incredible taste sensations.

Teriyaki Chicken Rice Bowl That’s Balanced And Tasty

• Quick Weeknight Winner: Teriyaki Chicken Rice Bowl delivers a delicious meal in just 30 minutes, perfect for busy families craving a satisfying dinner without complicated cooking techniques.
• Zero-Fuss Flavor Explosion: The homemade teriyaki sauce packs incredible taste with simple ingredients, transforming basic chicken and vegetables into a restaurant-quality dish that everyone will love.
• Customizable Comfort: Easily swap vegetables or protein to match dietary preferences, making this recipe adaptable for picky eaters, vegetarians, or anyone wanting to experiment with different ingredients.
• Nutritional Powerhouse: Balanced meal combines lean protein from chicken, fiber-rich vegetables, and complex carbohydrates from rice, providing a wholesome and energizing dining experience.

What’s Included in Teriyaki Chicken Rice Bowl

• White Rice: Soft, fluffy base for the bowl that soaks up the teriyaki sauce, long-grain varieties work best.
• Chicken: Lean protein that absorbs teriyaki flavors, boneless and skinless chicken breasts recommended.

• Soy Sauce, Honey, Rice Vinegar, Sesame Oil: Creates a sweet and tangy glaze with depth of flavor, Japanese-style soy sauce preferred.
• Garlic, Ginger: Adds aromatic warmth and traditional Asian flavor notes, fresh versions provide best taste.
• Cornstarch: Helps thicken the sauce and create a glossy coating for the chicken.

• Broccoli, Bell Peppers, Carrots: Provides crunch, color, and nutritional balance, fresh and crisp vegetables recommended.
• Green Onions, Sesame Seeds: Adds fresh garnish and nutty finish, thinly sliced green onions work best.

• Vegetable Oil: Used for cooking chicken and preventing sticking, neutral-flavored oils preferred.

Teriyaki Chicken Rice Bowl Cooking Steps

Step 1: Whip Up Flavor-Packed Teriyaki Sauce

• Soy sauce
• Honey
• Rice vinegar
• Sesame oil
• Minced garlic
• Grated ginger
• Cornstarch mixed with water

Whisk everything together until smooth and set aside.

Step 2: Sizzle the Chicken

Heat vegetable oil in a large skillet over medium heat.

Toss in cubed chicken and cook until it turns golden brown and is fully cooked through, about 6-7 minutes.

The chicken should have a beautiful caramelized exterior.

Step 3: Drench in Teriyaki Magic

Pour the prepared sauce over the cooked chicken.

Let it simmer and bubble, allowing the sauce to thicken and coat every piece of chicken with glossy, sweet-savory goodness.

Step 4: Toss Colorful Veggies

• Broccoli florets
• Sliced bell peppers
• Julienned carrots

Cook for 3-4 minutes until they’re tender-crisp and vibrant.

Step 5: Build Your Dream Bowl

Scoop fluffy rice into serving bowls.

Top generously with the teriyaki-glazed chicken and freshly sautéed vegetables.

Step 6: Final Flourish

Sprinkle green onions and sesame seeds over the top for an extra layer of flavor and crunch.

Serve immediately and enjoy your restaurant-quality meal at home!

Teriyaki Chicken Bowl Cooking Insights

• Adjust honey levels to match your taste preference, making the teriyaki sauce more or less sweet as desired.
• Cut chicken into uniform cubes to ensure even cooking and maintain moisture throughout the meat.
• Add extra vegetables like snap peas or edamame for increased nutritional value and colorful presentation.
• Prepare sauce and chop ingredients in advance, storing separately in refrigerator for quick weeknight assembly.
• Substitute regular soy sauce with tamari or coconut aminos to create a gluten-free version of the dish.

Teriyaki Rice Bowls That Come Back Sweet and Savory

• Store leftovers in an airtight container within 2 hours of cooking, keeping the chicken and rice separate to maintain texture.
• Refrigerated teriyaki chicken rice bowl stays fresh for 3-4 days when sealed properly in the fridge.
• Warm chicken and vegetables in a skillet over medium heat for 3-4 minutes, adding a splash of water to prevent drying out.
• Avoid microwaving for too long to prevent rubbery chicken and mushy vegetables; stir occasionally during reheating.

Crisp Bites For Teriyaki Bowl

• Pair with Crisp Sake: Select a chilled, light Japanese sake that complements the teriyaki chicken's sweet and savory flavors, cutting through the richness with its clean, smooth finish.
• Enhance with Pickled Cucumber Salad: Create a tangy side dish using thinly sliced cucumbers marinated in rice vinegar, sugar, and salt to provide a refreshing contrast to the warm, saucy chicken.
• Match with Sesame Ginger Slaw: Whip up a quick coleslaw using shredded cabbage, carrots, and a dressing made of sesame oil, ginger, and rice vinegar to add crunch and brightness to the meal.
• Complement with Green Tea: Brew a hot, slightly grassy green tea that helps cleanse the palate and balances the teriyaki's sweet-salty profile, creating a harmonious dining experience.

Teriyaki Bowl Sauce Versions

• Low-Carb Cauliflower Rice Bowl: Replace traditional rice with riced cauliflower for a low-carb, keto-friendly version that keeps the same delicious teriyaki flavor.
• Vegetarian Tofu Teriyaki Bowl: Swap chicken with firm tofu cubes, pressing and marinating tofu in teriyaki sauce before pan-frying for a plant-based protein alternative.
• Gluten-Free Option: Use tamari instead of soy sauce and ensure cornstarch is certified gluten-free to make the recipe safe for those with gluten sensitivities.
• Spicy Kick Variation: Add sriracha or red pepper flakes to the teriyaki sauce for those who enjoy a bit of heat in their meal.

FAQs

• What ingredients can I use to make teriyaki sauce at home?

You can make teriyaki sauce using soy sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and cornstarch. These ingredients create a perfect balance of sweet, tangy, and savory flavors.

• Is it possible to use different proteins instead of chicken?

Absolutely! You can substitute chicken with tofu, beef, shrimp, or salmon. Each protein will absorb the teriyaki sauce differently, giving you unique flavor experiences.

• How can I ensure my chicken is fully cooked?

Use a meat thermometer to check that the chicken reaches an internal temperature of 165°F (74°C). Golden brown color and no pink inside are good visual indicators of doneness.

• Can I make this recipe gluten-free?

Yes, use gluten-free soy sauce or tamari instead of traditional soy sauce. Also, ensure your cornstarch is certified gluten-free to make the entire dish suitable for gluten-sensitive individuals.

Teriyaki Chicken Rice Bowl Recipe

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4.6 from 8 reviews

• Total Time: 25 minutes
• Yield: 2 1x

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Description

Savor Teriyaki Chicken Rice Bowl, a delightful fusion of Japanese-inspired flavors that dances across your palate. Glazed chicken nestled on fluffy rice creates a perfect harmony, promising a satisfying meal you’ll crave again and again.

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Ingredients

Scale 1x2x3x

Proteins:

• 2 boneless, skinless chicken breasts (cubed)

Grains:

• 1 cup cooked white or brown rice

Vegetables:

• 1 cup broccoli florets
• 1/2 cup bell peppers (sliced)
• 1/2 cup carrots (julienned)
• 2 green onions (chopped)

Sauce Ingredients:

• 1/4 cup soy sauce (low sodium preferred)
• 2 tablespoons honey (or brown sugar)
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 2 cloves garlic (minced)
• 1 teaspoon ginger (grated)
• 1/2 tablespoon cornstarch
• 1 tablespoon water

Garnish:

• 1 teaspoon sesame seeds

Cooking Ingredients:

• 1 tablespoon vegetable oil

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Instructions

1. Craft a luxurious teriyaki sauce by whisking together soy sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and cornstarch, creating a glossy, flavor-packed condiment.
2. Select a spacious skillet and warm vegetable oil over medium heat, then carefully introduce cubed chicken pieces, allowing them to transform into golden-brown morsels of deliciousness.
3. Cascade the prepared teriyaki sauce over the sizzling chicken, letting the liquid embrace each piece and reduce into a glistening, thick coating that clings provocatively to the meat.
4. Simultaneously, activate a separate cooking surface to stir-fry an ensemble of vibrant vegetables – broccoli florets, crisp bell peppers, and julienned carrots – ensuring they retain their textural integrity and bright colors.
5. Construct your culinary canvas by spreading steamed rice as a foundation, then artfully arranging the teriyaki-glazed chicken and rainbow-hued vegetable medley atop the pristine grains.
6. Elevate the visual and flavor profile by sprinkling freshly chopped green onions and toasted sesame seeds, transforming the dish into a restaurant-worthy presentation ready to tantalize taste buds.

Notes

• Use low-sodium soy sauce to control salt intake and create a healthier version of the dish.
• Swap chicken with tofu or tempeh for a vegetarian-friendly alternative that absorbs teriyaki sauce beautifully.
• Marinate chicken beforehand in teriyaki sauce for deeper flavor penetration and more tender meat.
• Add a sprinkle of red pepper flakes for those who enjoy a subtle heat kick in their rice bowl.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Lunch, Dinner
• Method: Sautéing
• Cuisine: Japanese

Nutrition

• Serving Size: 2
• Calories: 500
• Sugar: 8 g
• Sodium: 800 mg
• Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Trans Fat: 0 g
• Carbohydrates: 60 g
• Fiber: 4 g
• Protein: 30 g
• Cholesterol: 70 mg