Easy Vegan Pizza Rolls Recipe: Bite-Sized Plant-Based Delights

Wild nights call for these mouthwatering vegan pizza rolls that pack serious flavor without animal products.

Crispy edges and melty plant-based cheese create an irresistible comfort snack.

Packed with vibrant vegetables and zesty marinara, these bite-sized treats will surprise even dedicated meat lovers.

Homemade dough ensures maximum freshness and lets you control every delicious ingredient.

Quick preparation means you can whip up these crowd-pleasers in under thirty minutes.

Each roll bursts with traditional pizza goodness while keeping things completely plant-based.

Invite some friends over and watch these little flavor bombs disappear in seconds.

Vegan Pizza Rolls That Are Crisp And Saucy

• Speedy Weeknight Lifesaver: Whip up these delicious vegan pizza rolls in just 30 minutes, perfect for busy families craving a quick and satisfying meal without complicated cooking techniques.
• Customize Your Flavor Adventure: Mix and match vegetables, sauces, and seasonings to create endless variations that keep everyone excited about dinner, making mealtime a creative and fun experience.
• Kid-Friendly Finger Food Delight: Small, bite-sized rolls that are easy to handle and eat, making them a hit with children while sneaking in nutritious vegetables they might normally avoid.
• Zero Cooking Skills Required: Simple step-by-step instructions mean even kitchen novices can confidently prepare these delicious rolls, transforming puff pastry into a restaurant-worthy appetizer or main dish.

Vegan Pizza Roll Fillings

• Puff Pastry: Delicate, flaky foundation for pizza rolls, providing a crisp and light texture.
• Vegan Pizza Sauce: Tangy and rich base that adds moisture and classic pizza flavor.
• Vegan Cheese: Creamy, melty topping that brings authentic pizza experience to the rolls.

• Bell Peppers, Onions, Mushrooms: Colorful and flavorful vegetables that add freshness and nutrition, can be fresh or pre-cooked.
• Spinach, Kale: Optional leafy greens for extra nutrients and depth of flavor.

• Dried Oregano, Basil, Italian Seasoning: Aromatic herbs that enhance the pizza-like taste, authentic Italian flavor boosters.
• Olive Oil: Helps create golden, crispy exterior and adds subtle richness to the rolls.

Vegan Pizza Rolls Baking Guide

Step 1: Prepare Veggie Goodness

Chop your favorite vegetables into small, bite-sized pieces.

If using fresh veggies, gently sauté them in a pan with a splash of olive oil until they become tender and slightly caramelized.

Set aside to cool slightly.

Step 2: Create the Perfect Pizza Canvas

Sprinkle a clean surface with a light dusting of flour.

Carefully unroll the puff pastry sheet, spreading it out smoothly.

Generously spread vegan pizza sauce across the pastry, leaving a small border around the edges for a clean finish.

Step 3: Layer Flavor Explosions

• Shredded vegan cheese
• Prepared sautéed vegetables
• Chopped fresh herbs
• Dried Italian seasonings

Sprinkle these toppings evenly to ensure every bite is packed with flavor.

Step 4: Roll into Delicious Spirals

Starting from the long edge, carefully roll the pastry into a tight, compact log.

Use gentle pressure to create a smooth, even roll.

Pinch the seam firmly to seal in all the delicious ingredients.

Step 5: Slice and Prepare for Baking

Using a sharp knife, slice the rolled log into 1-inch thick rounds.

Place each roll spiral-side up on a parchment-lined baking sheet, leaving a little space between each roll.

Step 6: Bake to Golden Perfection

Brush the tops of the rolls with a light coating of olive oil for extra shine and color.

Pop the baking sheet into a preheated oven at 400°F.

Bake for 20-25 minutes until the rolls turn a beautiful golden brown and puff up magnificently.

Step 7: Serve and Enjoy

Allow the pizza rolls to cool for a few minutes.

Serve warm with a side of marinara sauce for dipping.

These rolls are perfect for parties, snacks, or a quick meal that’ll impress everyone!

Pizza Roll Tips The Vegan Way

• Fresh vegetables need a quick pan-fry to remove excess moisture and intensify flavors, preventing soggy pizza rolls.
• Pinch the pastry seam tightly to prevent filling from leaking during baking, ensuring compact and neat rolls.
• Use a sharp, clean knife and cut rolls gently to maintain their shape and prevent squishing the delicate pastry.
• Experiment with different vegetable combinations like bell peppers, mushrooms, or spinach to keep the recipe exciting and personalized.
• Brush olive oil on top for a golden, crispy exterior that adds extra flavor and beautiful restaurant-style presentation.

Vegan Pizza Rolls That Keep Their Texture Warm

• Store leftover pizza rolls in an airtight container in the refrigerator for up to 3-4 days, keeping them fresh and tasty.
• Wrap individual rolls tightly in plastic wrap, then place in a freezer bag to preserve for up to 2 months without losing flavor or texture.
• Preheat oven to 350°F, arrange rolls on a baking sheet, and warm for 10-12 minutes until crispy and heated through, restoring their original crunch.
• For quick reheating, place rolls on a microwave-safe plate and heat for 30-45 seconds, checking to prevent sogginess and maintain optimal texture.

Bold Bites For Vegan Pizza Rolls

• Pair with Robust Red Wine: Choose a medium-bodied Italian red like Chianti or Sangiovese to complement the savory pizza roll flavors and cut through the richness of vegan cheese.
• Create Fresh Herbal Salad Side: Toss a light arugula salad with lemon vinaigrette and fresh basil to provide a crisp, zesty contrast that refreshes the palate between bites of the warm pizza rolls.
• Serve Tangy Dipping Sauce: Whip up a quick marinara or spicy romesco sauce with roasted red peppers to enhance the rolls' flavor profile and add an extra layer of excitement to each bite.
• Recommend Sparkling Beverage Pairing: Select a crisp craft kombucha or sparkling water with citrus notes to cleanse the palate and balance the pizza rolls' rich, cheesy texture.

Pizza Roll Fillings

• Gluten-Free Veggie Rolls: Replace puff pastry with gluten-free phyllo dough or rice paper wrappers for a celiac-friendly option.
• Mediterranean Herb Variation: Swap traditional pizza sauce with olive tapenade, add sun-dried tomatoes, and sprinkle fresh herbs like thyme and rosemary for an aromatic Mediterranean flavor profile.
• Protein-Packed Version: Incorporate crumbled tofu, tempeh, or plant-based meat alternatives into the filling to boost protein content and create a more substantial snack.
• Low-Carb Cauliflower Wrapper: Use cauliflower pizza crust as a base instead of pastry, creating a lighter, vegetable-forward alternative for carbohydrate-conscious eaters.

FAQs

• Are pizza rolls suitable for meal prep?

Yes! You can prepare the rolls ahead of time, refrigerate them unbaked, and bake when ready to eat. They stay fresh in the refrigerator for up to 2 days before baking.

• Can I freeze vegan pizza rolls?

Absolutely! Freeze the assembled rolls before baking. Place them on a baking sheet, freeze until solid, then transfer to a freezer bag. Bake directly from frozen, adding 5-7 minutes to the cooking time.

• What vegetables work best in these pizza rolls?

Bell peppers, spinach, mushrooms, and zucchini are excellent choices. Chop them finely and pre-cook to remove excess moisture. Avoid watery vegetables like tomatoes that can make the pastry soggy.

• Do I need special vegan cheese for this recipe?

No, most store-bought vegan cheese brands work well. Look for shredded varieties that melt easily, such as cashew-based or coconut-based cheese alternatives. Brands like Daiya or Violife are great options.

Vegan Pizza Rolls Recipe

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• Total Time: 40 minutes
• Yield: 8 1x

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Description

Mouthwatering Vegan Pizza Rolls deliver Italian-inspired comfort with plant-based perfection. Crispy, golden parcels packed with savory marinara and melty dairy-free cheese guarantee delightful bites you’ll crave again and again.

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Ingredients

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Main Ingredients:

• 1 sheet (14.1 ounces / 400 grams) pre-made vegan puff pastry
• 1 cup shredded vegan mozzarella cheese (or preferred vegan cheese blend)
• 1/2 cup vegan pizza sauce or marinara sauce

Vegetables:

• 1/2 cup chopped vegetables (bell peppers, onions, mushrooms, spinach, olives, etc.)

Seasonings and Optional Ingredients:

• 1 tablespoon olive oil (optional, for brushing)
• 1/2 teaspoon dried oregano, basil, or Italian seasoning (optional)

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Instructions

1. Transform fresh or pre-cooked vegetables into a vibrant filling by gently sautéing them in olive oil until they soften and release their aromatic essence.
2. Unfurl the delicate puff pastry onto a lightly dusted surface, creating a canvas for culinary creativity.
3. Generously spread vegan pizza sauce across the pastry, maintaining a small perimeter to prevent leakage during baking.
4. Lavishly distribute shredded vegan cheese over the sauce, ensuring an even layer of melty goodness.
5. Carefully arrange the prepared vegetables across the cheese, creating a colorful mosaic of plant-based toppings.
6. Enhance the flavor profile by sprinkling dried herbs like oregano, basil, or Italian seasoning for an authentic pizza experience.
7. Meticulously roll the pastry from one long edge, creating a tight, compact cylinder that encapsulates all the delicious ingredients.
8. Seal the seam by gently pressing the edges together, preventing any filling from escaping during baking.
9. With a sharp knife, slice the rolled dough into uniform 1-inch thick rounds, revealing the spiral pattern within.
10. Arrange the pizza rolls on a parchment-lined baking sheet, positioning them spiral-side up to showcase their intricate design.
11. Optional: Brush the tops with a light coating of olive oil to achieve a golden, glossy finish.
12. Bake in a preheated oven at 400°F (200°C) for 20-25 minutes until the rolls transform into puffy, golden-brown delights.
13. Allow the pizza rolls to cool slightly, letting the flavors meld and the temperature become more manageable.
14. Serve warm, accompanied by a side of marinara sauce for an indulgent dipping experience.

Notes

• Customize vegetables based on personal preference or seasonal availability, ensuring a diverse and flavorful filling.
• Drain excess moisture from vegetables to prevent soggy pizza rolls and maintain a crisp texture.
• Use store-bought vegan puff pastry for quick preparation, or make homemade for a more authentic experience.
• Experiment with different vegan cheese brands to find the best melting and flavor profile for your rolls.

• Prep Time: 20 minutes
• Cook Time: 20 minutes
• Category: Snacks, Lunch, Dinner
• Method: Baking
• Cuisine: Italian

Nutrition

• Serving Size: 8
• Calories: 220
• Sugar: 2 g
• Sodium: 300 mg
• Fat: 12 g
• Saturated Fat: 3 g
• Unsaturated Fat: 9 g
• Trans Fat: 0 g
• Carbohydrates: 25 g
• Fiber: 2 g
• Protein: 4 g
• Cholesterol: 0 mg